Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and oven-roasted broccoli, all enhanced with a drizzle of olive oil and fresh lemon zest. Each bite delivers a satisfying balance of lean protein, whole grains, and nutrient-packed vegetables.

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NUTRITION

531kcal
Protein
55g
Fat
21.8g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Drizzle a little olive oil to prevent sticking.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss broccoli florets with a bit of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Once the chicken has rested for a few minutes, slice it. Plate the sliced chicken with quinoa and roasted broccoli.

  • 7

    Drizzle the lemon juice over the dish and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and oven-roasted broccoli, all enhanced with a drizzle of olive oil and fresh lemon zest. Each bite delivers a satisfying balance of lean protein, whole grains, and nutrient-packed vegetables.

NUTRITION

531kcal
Protein
55g
Fat
21.8g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Drizzle a little olive oil to prevent sticking.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss broccoli florets with a bit of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Once the chicken has rested for a few minutes, slice it. Plate the sliced chicken with quinoa and roasted broccoli.

  • 7

    Drizzle the lemon juice over the dish and serve immediately.