Name: Herb-Crusted Baked Salmon with Lemon Garlic Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon Fillet; 1/2 tsp Dried Thyme; 1/2 tsp Dried Rosemary; 1 tsp Garlic Powder; 1 pinch Salt; 1 pinch Black Pepper; 1 tbsp Lemon Juice; 1 tsp Olive Oil; 1 tbsp Fresh Parsley

Herb-Crusted Baked Salmon with Lemon Garlic Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon Garlic Sauce

Enjoy a vibrant and flavorful salmon dish featuring a delicate herb crust paired with a tangy lemon garlic sauce. The perfectly baked salmon is accented with fresh herbs and a bright citrus kick, making it an ideal light yet satisfying meal.

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NUTRITION

Protein

34.7g

Fat

24.5g

Carbs

3.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

1 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

1 tbsp Lemon Juice

1 tsp Olive Oil

1 tbsp Fresh Parsley

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Line a baking sheet with parchment paper and place the salmon fillet skin-side down.
3
In a small bowl, mix together the dried thyme, dried rosemary, garlic powder, salt, and black pepper.
4
Lightly pat the salmon dry with a paper towel. Sprinkle the herb mixture evenly over the top of the salmon, gently pressing it into the flesh.
5
Bake the salmon in the preheated oven for 12-15 minutes or until the fish flakes easily with a fork.
6
While the salmon bakes, prepare the lemon garlic sauce by combining lemon juice, olive oil, and fresh parsley in a small bowl.
7
Once the salmon is done, remove it from the oven and drizzle the lemon garlic sauce over the top before serving.
8
Garnish with additional parsley if desired and serve immediately.