YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Sautéed Spinach
A hearty and flavorful breakfast scramble featuring a mix of egg whites and a whole egg for creaminess, tossed with savory turkey sausage and vibrant sautéed spinach and red onions. Lightly seasoned with garlic powder, salt, and pepper, this dish brings together a perfect harmony of textures and tastes to kickstart your day.
INGREDIENTS
5 egg whites
1 whole egg
1 turkey sausage link
1 cup fresh spinach
1/4 cup chopped red onion
1 tablespoon olive oil
Seasonings (salt, pepper, garlic powder)
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Add the chopped red onions and sauté for about 2 minutes until they begin to soften.
Stir in the turkey sausage (sliced or crumbled) and cook for an additional 2-3 minutes until lightly browned.
Add the spinach and sauté until wilted, about 1-2 minutes.
Reduce the heat to low, then pour in the egg whites and whole egg. Gently scramble the mixture, stirring continuously to combine the ingredients.
Season with salt, pepper, and a pinch of garlic powder. Continue cooking until the eggs are fully set, about 2-3 minutes.
Serve warm and enjoy your protein-packed breakfast scramble.