Herb-Crusted Pan Seared Steak with Garlic Roasted Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Garlic Roasted Potato

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Garlic Roasted Potato

Savor the flavor of a perfectly seared lean steak adorned with a fragrant herb crust, paired beautifully with garlic-infused roasted potato. This dish delivers a satisfying balance of robust protein and comforting carbs, making it an ideal choice for a nutritious dinner or even a hearty lunch.

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NUTRITION

406kcal
Protein
35.7g
Fat
19.7g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 medium Red Potato

1 tsp Olive Oil

1 Garlic Clove

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the red potato thoroughly, then cut it into bite-size cubes. Toss the cubes in olive oil, minced garlic, fresh rosemary, fresh thyme, salt, and pepper.

  • 3

    Spread the seasoned potato cubes onto a baking tray and roast in the preheated oven for 20-25 minutes, or until tender and lightly browned.

  • 4

    While the potatoes are roasting, pat dry the steak and season both sides with salt, pepper, and a sprinkle of fresh rosemary and thyme.

  • 5

    Heat a heavy skillet over medium-high heat. Add the steak to the hot skillet and sear for about 3-4 minutes on each side for medium-rare, adjusting time as needed for your preferred doneness.

  • 6

    Allow the steak to rest for a few minutes before slicing.

  • 7

    Serve the sliced steak alongside the garlic roasted potatoes for a balanced meal.

Herb-Crusted Pan Seared Steak with Garlic Roasted Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Garlic Roasted Potato

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Garlic Roasted Potato

Savor the flavor of a perfectly seared lean steak adorned with a fragrant herb crust, paired beautifully with garlic-infused roasted potato. This dish delivers a satisfying balance of robust protein and comforting carbs, making it an ideal choice for a nutritious dinner or even a hearty lunch.

NUTRITION

406kcal
Protein
35.7g
Fat
19.7g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 medium Red Potato

1 tsp Olive Oil

1 Garlic Clove

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the red potato thoroughly, then cut it into bite-size cubes. Toss the cubes in olive oil, minced garlic, fresh rosemary, fresh thyme, salt, and pepper.

  • 3

    Spread the seasoned potato cubes onto a baking tray and roast in the preheated oven for 20-25 minutes, or until tender and lightly browned.

  • 4

    While the potatoes are roasting, pat dry the steak and season both sides with salt, pepper, and a sprinkle of fresh rosemary and thyme.

  • 5

    Heat a heavy skillet over medium-high heat. Add the steak to the hot skillet and sear for about 3-4 minutes on each side for medium-rare, adjusting time as needed for your preferred doneness.

  • 6

    Allow the steak to rest for a few minutes before slicing.

  • 7

    Serve the sliced steak alongside the garlic roasted potatoes for a balanced meal.