Fresh Berry Yogurt Parfait with Crunchy Almond Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Berry Yogurt Parfait with Crunchy Almond Crumble

YOUR SOLIN GENERATED RECIPE

Fresh Berry Yogurt Parfait with Crunchy Almond Crumble

Enjoy a vibrant and satisfying parfait featuring creamy nonfat Greek yogurt blended with a hint of whey protein for an extra boost, layered with a mix of fresh, juicy berries and crowned with a crunchy almond crumble accented by chia seeds and a delicate drizzle of honey. This parfait offers a refreshing balance of textures and flavors, perfect for a nutritious start to any day or a light, energizing meal any time.

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NUTRITION

426kcal
Protein
40.6g
Fat
12.4g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 cup Mixed Berries (150g)

1 scoop Whey Protein Powder (~15g)

1.5 tablespoons Slivered Almonds (15g)

Approximately 0.83 tablespoon Chia Seeds (10g)

1 teaspoon Honey (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the Greek yogurt and whey protein powder thoroughly until smooth.

  • 2

    Spoon a layer of the protein-enhanced yogurt into a serving glass or bowl.

  • 3

    Add a layer of mixed berries on top of the yogurt.

  • 4

    Sprinkle the slivered almonds and chia seeds evenly over the berries to add a crunchy texture.

  • 5

    Drizzle the honey over the layers for a touch of natural sweetness.

  • 6

    Repeat layering if desired and serve immediately for the best texture and flavor.

Fresh Berry Yogurt Parfait with Crunchy Almond Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Berry Yogurt Parfait with Crunchy Almond Crumble

YOUR SOLIN GENERATED RECIPE

Fresh Berry Yogurt Parfait with Crunchy Almond Crumble

Enjoy a vibrant and satisfying parfait featuring creamy nonfat Greek yogurt blended with a hint of whey protein for an extra boost, layered with a mix of fresh, juicy berries and crowned with a crunchy almond crumble accented by chia seeds and a delicate drizzle of honey. This parfait offers a refreshing balance of textures and flavors, perfect for a nutritious start to any day or a light, energizing meal any time.

NUTRITION

426kcal
Protein
40.6g
Fat
12.4g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 cup Mixed Berries (150g)

1 scoop Whey Protein Powder (~15g)

1.5 tablespoons Slivered Almonds (15g)

Approximately 0.83 tablespoon Chia Seeds (10g)

1 teaspoon Honey (5g)

PREPARATION

  • 1

    In a bowl, combine the Greek yogurt and whey protein powder thoroughly until smooth.

  • 2

    Spoon a layer of the protein-enhanced yogurt into a serving glass or bowl.

  • 3

    Add a layer of mixed berries on top of the yogurt.

  • 4

    Sprinkle the slivered almonds and chia seeds evenly over the berries to add a crunchy texture.

  • 5

    Drizzle the honey over the layers for a touch of natural sweetness.

  • 6

    Repeat layering if desired and serve immediately for the best texture and flavor.