Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Boneless Skinless Chicken Breast; 3/4 cup Cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil; 1 Lemon wedge; Seasonings to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lunch that brings together juicy grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli. This dish is both nutrient-dense and flavorful, making it an ideal balanced meal to support your fitness goals.

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NUTRITION

Protein

45.1g

Fat

11.7g

Carbs

41.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Boneless Skinless Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1 Lemon wedge

Seasonings to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and garlic powder.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.
4
Meanwhile, toss broccoli florets with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15 minutes until edges turn crispy.
5
Prepare quinoa if not already cooked by following package instructions, then fluff with a fork.
6
Plate the grilled chicken alongside the quinoa and roasted broccoli, and finish with a squeeze of fresh lemon juice over the top for brightness.