Spicy Seared Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Seared Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Spicy Seared Tuna Lettuce Wraps

Enjoy a vibrant mix of seared tuna with a kick of spice served in crisp butter lettuce wraps. The tender tuna, seared in olive oil and lightly coated with sriracha, is paired with creamy avocado and crunchy carrots for a delightful interplay of textures and flavors.

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NUTRITION

350kcal
Protein
40.6g
Fat
17.1g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Tuna Steak

2 tsp Olive Oil

3 Butter Lettuce Leaves

1/4 Avocado

1/4 cup Shredded Carrots

1 tsp Sriracha Sauce

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PREPARATION

  • 1

    Pat the tuna steak dry with a paper towel and season lightly with salt and pepper if desired.

  • 2

    Heat olive oil in a nonstick skillet over medium-high heat until shimmering.

  • 3

    Sear the tuna for about 1-2 minutes on each side for a rare center, or longer based on your preference.

  • 4

    While the tuna rests for a minute, prepare the lettuce cups by rinsing and drying the butter lettuce leaves.

  • 5

    Slice the tuna thinly and arrange on the lettuce leaves.

  • 6

    Top with sliced avocado, a sprinkle of shredded carrots, and a drizzle of sriracha sauce.

  • 7

    Fold the lettuce leaves around the filling and enjoy immediately.

Spicy Seared Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Seared Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Spicy Seared Tuna Lettuce Wraps

Enjoy a vibrant mix of seared tuna with a kick of spice served in crisp butter lettuce wraps. The tender tuna, seared in olive oil and lightly coated with sriracha, is paired with creamy avocado and crunchy carrots for a delightful interplay of textures and flavors.

NUTRITION

350kcal
Protein
40.6g
Fat
17.1g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Tuna Steak

2 tsp Olive Oil

3 Butter Lettuce Leaves

1/4 Avocado

1/4 cup Shredded Carrots

1 tsp Sriracha Sauce

PREPARATION

  • 1

    Pat the tuna steak dry with a paper towel and season lightly with salt and pepper if desired.

  • 2

    Heat olive oil in a nonstick skillet over medium-high heat until shimmering.

  • 3

    Sear the tuna for about 1-2 minutes on each side for a rare center, or longer based on your preference.

  • 4

    While the tuna rests for a minute, prepare the lettuce cups by rinsing and drying the butter lettuce leaves.

  • 5

    Slice the tuna thinly and arrange on the lettuce leaves.

  • 6

    Top with sliced avocado, a sprinkle of shredded carrots, and a drizzle of sriracha sauce.

  • 7

    Fold the lettuce leaves around the filling and enjoy immediately.