Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring lean, seasoned ground beef nestled on a bed of nutty brown rice and vibrant vegetables, crowned with a zesty, creamy Greek yogurt special sauce. This bowl delights with a blend of textures and a burst of flavors, making it a satisfying meal any time of day.

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NUTRITION

404kcal
Protein
35.2g
Fat
16.1g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup cooked Brown Rice

1/2 cup steamed Broccoli

1/4 cup diced Red Bell Pepper

1 tbsp Plain Nonfat Greek Yogurt

1/2 tsp Sriracha

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned and crumbled, seasoning lightly with salt and pepper.

  • 2

    While the beef cooks, prepare the brown rice according to package instructions if not already cooked.

  • 3

    Steam the broccoli until tender and dice the red bell pepper.

  • 4

    In a small bowl, mix the Greek yogurt with sriracha to create the special sauce.

  • 5

    Assemble the bowl by layering the brown rice at the base, then topping it with the cooked beef and vegetables.

  • 6

    Drizzle the special sauce evenly over the bowl and serve immediately.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring lean, seasoned ground beef nestled on a bed of nutty brown rice and vibrant vegetables, crowned with a zesty, creamy Greek yogurt special sauce. This bowl delights with a blend of textures and a burst of flavors, making it a satisfying meal any time of day.

NUTRITION

404kcal
Protein
35.2g
Fat
16.1g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup cooked Brown Rice

1/2 cup steamed Broccoli

1/4 cup diced Red Bell Pepper

1 tbsp Plain Nonfat Greek Yogurt

1/2 tsp Sriracha

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned and crumbled, seasoning lightly with salt and pepper.

  • 2

    While the beef cooks, prepare the brown rice according to package instructions if not already cooked.

  • 3

    Steam the broccoli until tender and dice the red bell pepper.

  • 4

    In a small bowl, mix the Greek yogurt with sriracha to create the special sauce.

  • 5

    Assemble the bowl by layering the brown rice at the base, then topping it with the cooked beef and vegetables.

  • 6

    Drizzle the special sauce evenly over the bowl and serve immediately.