Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse featuring tangy nonfat Greek yogurt blended with smooth whey protein and a hint of honey, studded with a medley of fresh mixed berries and a sprinkle of chia seeds for added texture.

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NUTRITION

340kcal
Protein
42g
Fat
5g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

150g Non-Fat Greek Yogurt

30g Whey Protein Isolate

3/4 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the non-fat Greek yogurt and whey protein isolate, stirring thoroughly until the mixture is smooth.

  • 2

    Mix in the honey and continue stirring until well incorporated.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 4

    Sprinkle the chia seeds over the mixture and give a light stir for an even texture.

  • 5

    Refrigerate the mousse for 10-15 minutes to allow the chia seeds to swell slightly and the flavors to meld.

  • 6

    Serve chilled and enjoy your refreshingly healthy dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse featuring tangy nonfat Greek yogurt blended with smooth whey protein and a hint of honey, studded with a medley of fresh mixed berries and a sprinkle of chia seeds for added texture.

NUTRITION

340kcal
Protein
42g
Fat
5g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

150g Non-Fat Greek Yogurt

30g Whey Protein Isolate

3/4 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the non-fat Greek yogurt and whey protein isolate, stirring thoroughly until the mixture is smooth.

  • 2

    Mix in the honey and continue stirring until well incorporated.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 4

    Sprinkle the chia seeds over the mixture and give a light stir for an even texture.

  • 5

    Refrigerate the mousse for 10-15 minutes to allow the chia seeds to swell slightly and the flavors to meld.

  • 6

    Serve chilled and enjoy your refreshingly healthy dessert.