YOUR SOLIN GENERATED RECIPE
Greek Yogurt Protein Mousse with Mixed Berries
A light and airy mousse featuring tangy nonfat Greek yogurt blended with smooth whey protein and a hint of honey, studded with a medley of fresh mixed berries and a sprinkle of chia seeds for added texture.
INGREDIENTS
150g Non-Fat Greek Yogurt
30g Whey Protein Isolate
3/4 cup Mixed Berries
1 tsp Honey
1 tbsp Chia Seeds
PREPARATION
In a medium bowl, combine the non-fat Greek yogurt and whey protein isolate, stirring thoroughly until the mixture is smooth.
Mix in the honey and continue stirring until well incorporated.
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
Sprinkle the chia seeds over the mixture and give a light stir for an even texture.
Refrigerate the mousse for 10-15 minutes to allow the chia seeds to swell slightly and the flavors to meld.
Serve chilled and enjoy your refreshingly healthy dessert.