Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a versatile, no-cook meal loaded with creamy Greek yogurt, almond milk, and a burst of fresh berries, all enhanced by a touch of vanilla and the satisfying texture of oats and chia seeds. Perfect for a quick, nutritious boost any time of the day.

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NUTRITION

445kcal
Protein
42g
Fat
10.1g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

1/2 cup Non-Fat Greek Yogurt

1/2 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Add the vanilla whey protein powder and mix thoroughly to ensure even distribution.

  • 3

    Stir in the non-fat Greek yogurt and unsweetened almond milk until all ingredients are well combined.

  • 4

    Gently fold in the mixed berries, being careful not to mash them.

  • 5

    Cover and refrigerate overnight (or for at least 4 hours) to allow the oats to soften and absorb the liquid.

  • 6

    Before serving, give the mixture a good stir and enjoy cold.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a versatile, no-cook meal loaded with creamy Greek yogurt, almond milk, and a burst of fresh berries, all enhanced by a touch of vanilla and the satisfying texture of oats and chia seeds. Perfect for a quick, nutritious boost any time of the day.

NUTRITION

445kcal
Protein
42g
Fat
10.1g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

1/2 cup Non-Fat Greek Yogurt

1/2 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Add the vanilla whey protein powder and mix thoroughly to ensure even distribution.

  • 3

    Stir in the non-fat Greek yogurt and unsweetened almond milk until all ingredients are well combined.

  • 4

    Gently fold in the mixed berries, being careful not to mash them.

  • 5

    Cover and refrigerate overnight (or for at least 4 hours) to allow the oats to soften and absorb the liquid.

  • 6

    Before serving, give the mixture a good stir and enjoy cold.