Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (approx 30g); 0.5 cup Blueberries (approx 74g); 1 tablespoon Chia Seeds (approx 12g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a refreshing and energizing Greek Yogurt Power Bowl that perfectly balances creamy nonfat Greek yogurt with a boost of extra protein from whey, crowned with juicy blueberries and nutrient-dense chia seeds. This power bowl is not only satisfying but also a delightful blend of textures and flavors, ideal for any meal of the day.

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NUTRITION

Protein

50.5g

Fat

5.2g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

250 grams Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (approx 30g)

0.5 cup Blueberries (approx 74g)

1 tablespoon Chia Seeds (approx 12g)

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PREPARATION

1
Spoon the 250 grams of nonfat Greek yogurt into a bowl.
2
Mix in the 1 scoop of whey protein isolate thoroughly until smooth.
3
Fold in the 0.5 cup of blueberries gently to distribute evenly.
4
Sprinkle 1 tablespoon of chia seeds on top for an extra nutritional boost.
5
Serve immediately and enjoy your protein-packed power bowl, perfect for any time of the day.