Crispy Air-Fried Chicken Sandwich with Herb Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Herb Mayo

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Herb Mayo

Enjoy a light yet satisfying chicken sandwich featuring a tender, air-fried chicken breast layered on a whole wheat bun with crisp lettuce, tangy pickles, and a vibrant herb mayo made from creamy Greek yogurt and fresh herbs. This recipe delivers a delightful crunch and a burst of herbaceous flavor with every bite.

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NUTRITION

346kcal
Protein
37.7g
Fat
9.4g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

2 Tbsp Greek Yogurt

2 Tbsp Mixed Fresh Herbs

2 Lettuce Leaves

3 Slices Pickles

1 tsp Olive Oil Spray

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pound the chicken breast lightly for even thickness. Season both sides with a pinch of salt, pepper, and your favorite seasonings.

  • 3

    Lightly spray the chicken with olive oil spray and place it in the air fryer basket. Cook for about 10-12 minutes, flipping halfway through until the chicken reaches an internal temperature of 165°F.

  • 4

    While the chicken is cooking, prepare the herb mayo by mixing the Greek yogurt with the mixed fresh herbs in a small bowl. Add a pinch of salt and pepper to taste.

  • 5

    Toast the whole wheat bun in a skillet or toaster oven until lightly golden.

  • 6

    Assemble the sandwich by spreading a generous layer of herb mayo on the bottom bun, layering with lettuce leaves, placing the crispy chicken breast on top, and adding pickles.

  • 7

    Top with the other half of the bun and serve immediately.

Crispy Air-Fried Chicken Sandwich with Herb Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Herb Mayo

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Herb Mayo

Enjoy a light yet satisfying chicken sandwich featuring a tender, air-fried chicken breast layered on a whole wheat bun with crisp lettuce, tangy pickles, and a vibrant herb mayo made from creamy Greek yogurt and fresh herbs. This recipe delivers a delightful crunch and a burst of herbaceous flavor with every bite.

NUTRITION

346kcal
Protein
37.7g
Fat
9.4g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

2 Tbsp Greek Yogurt

2 Tbsp Mixed Fresh Herbs

2 Lettuce Leaves

3 Slices Pickles

1 tsp Olive Oil Spray

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pound the chicken breast lightly for even thickness. Season both sides with a pinch of salt, pepper, and your favorite seasonings.

  • 3

    Lightly spray the chicken with olive oil spray and place it in the air fryer basket. Cook for about 10-12 minutes, flipping halfway through until the chicken reaches an internal temperature of 165°F.

  • 4

    While the chicken is cooking, prepare the herb mayo by mixing the Greek yogurt with the mixed fresh herbs in a small bowl. Add a pinch of salt and pepper to taste.

  • 5

    Toast the whole wheat bun in a skillet or toaster oven until lightly golden.

  • 6

    Assemble the sandwich by spreading a generous layer of herb mayo on the bottom bun, layering with lettuce leaves, placing the crispy chicken breast on top, and adding pickles.

  • 7

    Top with the other half of the bun and serve immediately.