Loaded Sweet Potato Skins with Turkey Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Sweet Potato Skins with Turkey Chili

YOUR SOLIN GENERATED RECIPE

Loaded Sweet Potato Skins with Turkey Chili

Enjoy these hearty loaded sweet potato skins filled with a savory turkey chili mixture that's bursting with flavors from lean ground turkey, kidney beans, and aromatic spices, topped with a dollop of creamy Greek yogurt and a sprinkle of reduced-fat cheddar cheese. A comforting meal that perfectly balances flavor and nutrition.

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NUTRITION

422kcal
Protein
35g
Fat
12.2g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

3 oz Lean Ground Turkey (90% lean)

1/4 cup Kidney Beans

1/4 cup Diced Tomatoes

1/4 cup Diced Onion

1 clove Garlic, minced

1 tsp Chili Powder

1 tsp Cumin

2 tbsp Non-fat Greek Yogurt

1/8 cup Reduced-Fat Cheddar Cheese, shredded

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pierce the sweet potato with a fork and bake it for about 45 minutes, or until it is tender.

  • 3

    While the sweet potato bakes, heat olive oil in a skillet over medium heat. Add diced onions and minced garlic, sautéing until softened.

  • 4

    Add the lean ground turkey to the skillet. Cook until browned, breaking it apart with a spatula.

  • 5

    Stir in chili powder, cumin, a pinch of salt and pepper, diced tomatoes, and kidney beans. Let the mixture simmer for 5-7 minutes to allow the flavors to meld.

  • 6

    Once baked, cut the sweet potato in half lengthwise and carefully scoop out a portion of the flesh, leaving a border to maintain the skin shape.

  • 7

    Fill the sweet potato skins with the turkey chili mixture.

  • 8

    Top with shredded reduced-fat cheddar and a dollop of non-fat Greek yogurt.

  • 9

    You can return the loaded skins to the oven for an additional 5 minutes if you prefer the cheese melted, or serve immediately.

Loaded Sweet Potato Skins with Turkey Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Sweet Potato Skins with Turkey Chili

YOUR SOLIN GENERATED RECIPE

Loaded Sweet Potato Skins with Turkey Chili

Enjoy these hearty loaded sweet potato skins filled with a savory turkey chili mixture that's bursting with flavors from lean ground turkey, kidney beans, and aromatic spices, topped with a dollop of creamy Greek yogurt and a sprinkle of reduced-fat cheddar cheese. A comforting meal that perfectly balances flavor and nutrition.

NUTRITION

422kcal
Protein
35g
Fat
12.2g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

3 oz Lean Ground Turkey (90% lean)

1/4 cup Kidney Beans

1/4 cup Diced Tomatoes

1/4 cup Diced Onion

1 clove Garlic, minced

1 tsp Chili Powder

1 tsp Cumin

2 tbsp Non-fat Greek Yogurt

1/8 cup Reduced-Fat Cheddar Cheese, shredded

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pierce the sweet potato with a fork and bake it for about 45 minutes, or until it is tender.

  • 3

    While the sweet potato bakes, heat olive oil in a skillet over medium heat. Add diced onions and minced garlic, sautéing until softened.

  • 4

    Add the lean ground turkey to the skillet. Cook until browned, breaking it apart with a spatula.

  • 5

    Stir in chili powder, cumin, a pinch of salt and pepper, diced tomatoes, and kidney beans. Let the mixture simmer for 5-7 minutes to allow the flavors to meld.

  • 6

    Once baked, cut the sweet potato in half lengthwise and carefully scoop out a portion of the flesh, leaving a border to maintain the skin shape.

  • 7

    Fill the sweet potato skins with the turkey chili mixture.

  • 8

    Top with shredded reduced-fat cheddar and a dollop of non-fat Greek yogurt.

  • 9

    You can return the loaded skins to the oven for an additional 5 minutes if you prefer the cheese melted, or serve immediately.