YOUR SOLIN GENERATED RECIPE
Loaded Sweet Potato Skins with Turkey Chili
Enjoy these hearty loaded sweet potato skins filled with a savory turkey chili mixture that's bursting with flavors from lean ground turkey, kidney beans, and aromatic spices, topped with a dollop of creamy Greek yogurt and a sprinkle of reduced-fat cheddar cheese. A comforting meal that perfectly balances flavor and nutrition.
INGREDIENTS
1 medium Sweet Potato
3 oz Lean Ground Turkey (90% lean)
1/4 cup Kidney Beans
1/4 cup Diced Tomatoes
1/4 cup Diced Onion
1 clove Garlic, minced
1 tsp Chili Powder
1 tsp Cumin
2 tbsp Non-fat Greek Yogurt
1/8 cup Reduced-Fat Cheddar Cheese, shredded
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F.
Pierce the sweet potato with a fork and bake it for about 45 minutes, or until it is tender.
While the sweet potato bakes, heat olive oil in a skillet over medium heat. Add diced onions and minced garlic, sautéing until softened.
Add the lean ground turkey to the skillet. Cook until browned, breaking it apart with a spatula.
Stir in chili powder, cumin, a pinch of salt and pepper, diced tomatoes, and kidney beans. Let the mixture simmer for 5-7 minutes to allow the flavors to meld.
Once baked, cut the sweet potato in half lengthwise and carefully scoop out a portion of the flesh, leaving a border to maintain the skin shape.
Fill the sweet potato skins with the turkey chili mixture.
Top with shredded reduced-fat cheddar and a dollop of non-fat Greek yogurt.
You can return the loaded skins to the oven for an additional 5 minutes if you prefer the cheese melted, or serve immediately.