Crispy Herb-Crusted Chicken Strips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Crusted Chicken Strips

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Crusted Chicken Strips

Enjoy these delightfully crispy herb-crusted chicken strips that are light yet satisfying. The tender chicken breast meets a crunchy almond flour coating infused with fresh herbs, perfectly paired with a light egg wash and a hint of olive oil. A versatile dish perfect for breakfast, lunch, or dinner that delivers balanced macros and vibrant flavor.

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NUTRITION

326kcal
Protein
42.2g
Fat
15.5g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Almond Flour

1 large Egg White

1 teaspoon Olive Oil

1 tablespoon Fresh Parsley, chopped

1 teaspoon Fresh Thyme, chopped

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into strips about 1-inch wide for even cooking.

  • 3

    In a shallow dish, combine the almond flour, chopped fresh parsley, chopped thyme, salt, and pepper.

  • 4

    Lightly whisk the egg white in a separate small bowl until slightly frothy.

  • 5

    Dip each chicken strip first in the egg white, ensuring full coverage, then press into the almond flour mixture to coat evenly.

  • 6

    Place the coated chicken strips on the prepared baking sheet. Drizzle or lightly brush with olive oil.

  • 7

    Bake for 15-18 minutes, or until the chicken is fully cooked and the coating is crisp, turning once halfway through for even crispiness.

  • 8

    Remove from the oven and serve immediately. Enjoy your crispy herb-crusted chicken strips as a standalone protein dish or with a side salad.

Crispy Herb-Crusted Chicken Strips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Crusted Chicken Strips

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Crusted Chicken Strips

Enjoy these delightfully crispy herb-crusted chicken strips that are light yet satisfying. The tender chicken breast meets a crunchy almond flour coating infused with fresh herbs, perfectly paired with a light egg wash and a hint of olive oil. A versatile dish perfect for breakfast, lunch, or dinner that delivers balanced macros and vibrant flavor.

NUTRITION

326kcal
Protein
42.2g
Fat
15.5g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Almond Flour

1 large Egg White

1 teaspoon Olive Oil

1 tablespoon Fresh Parsley, chopped

1 teaspoon Fresh Thyme, chopped

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into strips about 1-inch wide for even cooking.

  • 3

    In a shallow dish, combine the almond flour, chopped fresh parsley, chopped thyme, salt, and pepper.

  • 4

    Lightly whisk the egg white in a separate small bowl until slightly frothy.

  • 5

    Dip each chicken strip first in the egg white, ensuring full coverage, then press into the almond flour mixture to coat evenly.

  • 6

    Place the coated chicken strips on the prepared baking sheet. Drizzle or lightly brush with olive oil.

  • 7

    Bake for 15-18 minutes, or until the chicken is fully cooked and the coating is crisp, turning once halfway through for even crispiness.

  • 8

    Remove from the oven and serve immediately. Enjoy your crispy herb-crusted chicken strips as a standalone protein dish or with a side salad.