Fresh Herb-Basil Pesto Chicken with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Basil Pesto Chicken with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Basil Pesto Chicken with Roasted Tomatoes

Savor a delightful combination of juicy chicken breast infused with fresh herb-basil pesto and sweet, oven-roasted cherry tomatoes. This dish bursts with vibrant flavors and a hearty texture, offering a perfect balance between lean protein and aromatic freshness.

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NUTRITION

507kcal
Protein
46.3g
Fat
26.8g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cherry Tomatoes

2 tbsp Fresh Basil Pesto

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    On a baking sheet, toss the cherry tomatoes with olive oil, salt, and pepper. Roast in the oven for 10-12 minutes until they begin to soften and blister.

  • 3

    While tomatoes are roasting, season the chicken breast with salt and pepper.

  • 4

    Heat a non-stick skillet over medium-high heat. Sear the chicken breast for about 3-4 minutes per side until a golden crust forms. Then, lower the heat and cook for another 4-5 minutes until fully cooked.

  • 5

    Remove the chicken from the skillet and let it rest for a couple of minutes.

  • 6

    Slice the chicken breast and drizzle the fresh basil pesto evenly on top.

  • 7

    Serve the sliced pesto chicken with a side of roasted cherry tomatoes. Enjoy!

Fresh Herb-Basil Pesto Chicken with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Basil Pesto Chicken with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Basil Pesto Chicken with Roasted Tomatoes

Savor a delightful combination of juicy chicken breast infused with fresh herb-basil pesto and sweet, oven-roasted cherry tomatoes. This dish bursts with vibrant flavors and a hearty texture, offering a perfect balance between lean protein and aromatic freshness.

NUTRITION

507kcal
Protein
46.3g
Fat
26.8g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cherry Tomatoes

2 tbsp Fresh Basil Pesto

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    On a baking sheet, toss the cherry tomatoes with olive oil, salt, and pepper. Roast in the oven for 10-12 minutes until they begin to soften and blister.

  • 3

    While tomatoes are roasting, season the chicken breast with salt and pepper.

  • 4

    Heat a non-stick skillet over medium-high heat. Sear the chicken breast for about 3-4 minutes per side until a golden crust forms. Then, lower the heat and cook for another 4-5 minutes until fully cooked.

  • 5

    Remove the chicken from the skillet and let it rest for a couple of minutes.

  • 6

    Slice the chicken breast and drizzle the fresh basil pesto evenly on top.

  • 7

    Serve the sliced pesto chicken with a side of roasted cherry tomatoes. Enjoy!