Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A hearty and flavorful bowl featuring lean ground beef, tender quinoa, light cauliflower rice, and crisp red bell pepper, all topped with a zesty Greek yogurt-based special sauce. This dish offers a balanced mix of proteins and vibrant veggies, perfect for a satisfying meal any time of day.

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NUTRITION

405kcal
Protein
41.8g
Fat
12.2g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 cup Cauliflower Rice

1/2 cup Cooked Quinoa

1/2 cup Diced Red Bell Pepper

1/4 cup Plain Nonfat Greek Yogurt

1 tbsp Lemon Juice

1/4 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    In a skillet over medium heat, add the lean ground beef. Season with garlic powder, a pinch of salt, and black pepper, and cook until browned and fully cooked.

  • 2

    While the beef is cooking, warm the cauliflower rice and cooked quinoa in a separate pan or microwave until heated through.

  • 3

    Dice the red bell pepper and set aside.

  • 4

    In a small bowl, mix the Greek yogurt with lemon juice, adding a pinch of salt and pepper to create the special sauce.

  • 5

    To assemble the bowl, layer the cauliflower rice and quinoa as the base, top with the seasoned ground beef and diced red bell pepper.

  • 6

    Drizzle the special sauce evenly over the top, and serve warm.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A hearty and flavorful bowl featuring lean ground beef, tender quinoa, light cauliflower rice, and crisp red bell pepper, all topped with a zesty Greek yogurt-based special sauce. This dish offers a balanced mix of proteins and vibrant veggies, perfect for a satisfying meal any time of day.

NUTRITION

405kcal
Protein
41.8g
Fat
12.2g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 cup Cauliflower Rice

1/2 cup Cooked Quinoa

1/2 cup Diced Red Bell Pepper

1/4 cup Plain Nonfat Greek Yogurt

1 tbsp Lemon Juice

1/4 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    In a skillet over medium heat, add the lean ground beef. Season with garlic powder, a pinch of salt, and black pepper, and cook until browned and fully cooked.

  • 2

    While the beef is cooking, warm the cauliflower rice and cooked quinoa in a separate pan or microwave until heated through.

  • 3

    Dice the red bell pepper and set aside.

  • 4

    In a small bowl, mix the Greek yogurt with lemon juice, adding a pinch of salt and pepper to create the special sauce.

  • 5

    To assemble the bowl, layer the cauliflower rice and quinoa as the base, top with the seasoned ground beef and diced red bell pepper.

  • 6

    Drizzle the special sauce evenly over the top, and serve warm.