Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles

Enjoy these light, crisp waffles made with almond flour and boosted with protein powder—perfect for a nutritious breakfast, satisfying lunch, or a quick dinner. The waffles offer a delightful balance of nutty flavors and a soft, tender crumb, accented with a hint of vanilla.

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NUTRITION

549kcal
Protein
44.5g
Fat
33.8g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (~38g)

2 large Eggs (~100g)

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 cup Unsweetened Almond Milk (~120g)

1 teaspoon Baking Powder (~4g)

1 teaspoon Vanilla Extract (~5g)

1 teaspoon Coconut Oil (~4.5g, for greasing)

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PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's instructions.

  • 2

    In a medium bowl, whisk together the almond flour, protein powder, baking powder, and a pinch of salt if desired.

  • 3

    In another bowl, beat the eggs, then add the unsweetened almond milk and vanilla extract.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until just combined; do not overmix.

  • 5

    Lightly grease the waffle iron with coconut oil.

  • 6

    Pour the batter onto the waffle iron, using about 1/4 to 1/3 cup per waffle depending on the size of your iron.

  • 7

    Cook until the waffles turn golden brown and are set in the center, typically 3-5 minutes.

  • 8

    Carefully remove the waffles and serve immediately, with your favorite toppings if desired.

Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles

Enjoy these light, crisp waffles made with almond flour and boosted with protein powder—perfect for a nutritious breakfast, satisfying lunch, or a quick dinner. The waffles offer a delightful balance of nutty flavors and a soft, tender crumb, accented with a hint of vanilla.

NUTRITION

549kcal
Protein
44.5g
Fat
33.8g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (~38g)

2 large Eggs (~100g)

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 cup Unsweetened Almond Milk (~120g)

1 teaspoon Baking Powder (~4g)

1 teaspoon Vanilla Extract (~5g)

1 teaspoon Coconut Oil (~4.5g, for greasing)

PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's instructions.

  • 2

    In a medium bowl, whisk together the almond flour, protein powder, baking powder, and a pinch of salt if desired.

  • 3

    In another bowl, beat the eggs, then add the unsweetened almond milk and vanilla extract.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until just combined; do not overmix.

  • 5

    Lightly grease the waffle iron with coconut oil.

  • 6

    Pour the batter onto the waffle iron, using about 1/4 to 1/3 cup per waffle depending on the size of your iron.

  • 7

    Cook until the waffles turn golden brown and are set in the center, typically 3-5 minutes.

  • 8

    Carefully remove the waffles and serve immediately, with your favorite toppings if desired.