Crispy Turkey Bacon and Sweet Potato Hash with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Sweet Potato Hash with Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Sweet Potato Hash with Eggs

Enjoy a hearty, savory hash that blends crispy turkey bacon, tender sweet potatoes, and vibrant veggies, all crowned with perfectly cooked eggs. This recipe is ideal for a balanced, nutrient-dense meal that satisfies hunger while supporting your fitness goals.

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NUTRITION

533kcal
Protein
33.6g
Fat
29.7g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

1 small Sweet Potato (approx 150g)

4 large Eggs

1/4 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 cup Fresh Spinach

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes to ensure they cook evenly and become nicely crispy.

  • 2

    Dice the red bell pepper and yellow onion. Rinse the spinach and set aside.

  • 3

    Crisp the turkey bacon in a non-stick skillet over medium heat until it starts to become crispy, then remove and chop into bite-sized pieces.

  • 4

    In the same skillet, add the olive oil and toss in the diced sweet potato. Sauté on medium heat for about 8-10 minutes until they begin to tenderize and develop a slight crisp exterior.

  • 5

    Add the diced onion and red bell pepper to the skillet. Continue sautéing for an additional 3-4 minutes until the vegetables soften.

  • 6

    Stir the chopped turkey bacon back into the mixture and add the spinach. Cook for another 1-2 minutes until the spinach wilts.

  • 7

    Make four small wells in the hash and crack an egg into each well. Cover the skillet with a lid and cook on low heat until the eggs reach your desired doneness (about 3-5 minutes for runny yolks).

  • 8

    Carefully transfer the hash onto plates and serve warm.

Crispy Turkey Bacon and Sweet Potato Hash with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Sweet Potato Hash with Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Sweet Potato Hash with Eggs

Enjoy a hearty, savory hash that blends crispy turkey bacon, tender sweet potatoes, and vibrant veggies, all crowned with perfectly cooked eggs. This recipe is ideal for a balanced, nutrient-dense meal that satisfies hunger while supporting your fitness goals.

NUTRITION

533kcal
Protein
33.6g
Fat
29.7g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

1 small Sweet Potato (approx 150g)

4 large Eggs

1/4 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 cup Fresh Spinach

1 teaspoon Olive Oil

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes to ensure they cook evenly and become nicely crispy.

  • 2

    Dice the red bell pepper and yellow onion. Rinse the spinach and set aside.

  • 3

    Crisp the turkey bacon in a non-stick skillet over medium heat until it starts to become crispy, then remove and chop into bite-sized pieces.

  • 4

    In the same skillet, add the olive oil and toss in the diced sweet potato. Sauté on medium heat for about 8-10 minutes until they begin to tenderize and develop a slight crisp exterior.

  • 5

    Add the diced onion and red bell pepper to the skillet. Continue sautéing for an additional 3-4 minutes until the vegetables soften.

  • 6

    Stir the chopped turkey bacon back into the mixture and add the spinach. Cook for another 1-2 minutes until the spinach wilts.

  • 7

    Make four small wells in the hash and crack an egg into each well. Cover the skillet with a lid and cook on low heat until the eggs reach your desired doneness (about 3-5 minutes for runny yolks).

  • 8

    Carefully transfer the hash onto plates and serve warm.