Creamy Mushroom Beef Stroganoff with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mushroom Beef Stroganoff with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom Beef Stroganoff with Cauliflower Rice

Savor the rich and velvety textures of this classic beef stroganoff reimagined with a creamy mushroom sauce, perfectly balanced with a serving of light cauliflower rice. This dish combines tender slices of lean beef, earthy mushrooms, and a tangy Greek yogurt infusion, offering a satisfying flavor profile that’s both comforting and nutritionally balanced.

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NUTRITION

335kcal
Protein
40g
Fat
13.1g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup Sliced White Button Mushrooms

1/4 medium Onion (diced)

1 clove Garlic (minced)

1 tsp Olive Oil

1/2 cup Low-Sodium Beef Broth

1/3 cup Non-Fat Greek Yogurt

1 cup Cauliflower Rice

1/2 tsp Smoked Paprika

Salt and Black Pepper (to taste)

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PREPARATION

  • 1

    Heat olive oil in a large skillet over medium-high heat. Add the diced onion and minced garlic, cooking until translucent and fragrant.

  • 2

    Add the sliced mushrooms to the skillet and sauté until they begin to soften and release their moisture.

  • 3

    Thinly slice the lean beef sirloin into strips and add to the skillet, cooking until the beef is browned on all sides.

  • 4

    Pour in the low-sodium beef broth and sprinkle in the smoked paprika. Allow the mixture to simmer for 3-4 minutes, reducing slightly.

  • 5

    Stir in the non-fat Greek yogurt, mixing well to create a creamy sauce. Season with salt and black pepper to taste.

  • 6

    In a separate pan, quickly sauté the cauliflower rice over medium heat for 3-4 minutes until tender.

  • 7

    Serve the beef stroganoff over a bed of cauliflower rice, garnishing with an extra pinch of paprika or pepper if desired.

Creamy Mushroom Beef Stroganoff with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mushroom Beef Stroganoff with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom Beef Stroganoff with Cauliflower Rice

Savor the rich and velvety textures of this classic beef stroganoff reimagined with a creamy mushroom sauce, perfectly balanced with a serving of light cauliflower rice. This dish combines tender slices of lean beef, earthy mushrooms, and a tangy Greek yogurt infusion, offering a satisfying flavor profile that’s both comforting and nutritionally balanced.

NUTRITION

335kcal
Protein
40g
Fat
13.1g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup Sliced White Button Mushrooms

1/4 medium Onion (diced)

1 clove Garlic (minced)

1 tsp Olive Oil

1/2 cup Low-Sodium Beef Broth

1/3 cup Non-Fat Greek Yogurt

1 cup Cauliflower Rice

1/2 tsp Smoked Paprika

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium-high heat. Add the diced onion and minced garlic, cooking until translucent and fragrant.

  • 2

    Add the sliced mushrooms to the skillet and sauté until they begin to soften and release their moisture.

  • 3

    Thinly slice the lean beef sirloin into strips and add to the skillet, cooking until the beef is browned on all sides.

  • 4

    Pour in the low-sodium beef broth and sprinkle in the smoked paprika. Allow the mixture to simmer for 3-4 minutes, reducing slightly.

  • 5

    Stir in the non-fat Greek yogurt, mixing well to create a creamy sauce. Season with salt and black pepper to taste.

  • 6

    In a separate pan, quickly sauté the cauliflower rice over medium heat for 3-4 minutes until tender.

  • 7

    Serve the beef stroganoff over a bed of cauliflower rice, garnishing with an extra pinch of paprika or pepper if desired.