Seasoned Ground Beef and Cheese Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef and Cheese Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef and Cheese Bowl with Special Sauce

Enjoy a satisfying bowl featuring savory seasoned lean ground beef, tossed with vibrant red bell peppers and fluffy cauliflower rice, crowned with melted cheddar and a tangy Greek yogurt-based special sauce. This hearty bowl is perfect any time of day and packs a delicious blend of textures and flavors.

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NUTRITION

389kcal
Protein
35.1g
Fat
18.1g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% lean)

1 oz Shredded Cheddar Cheese

1/2 cup diced Red Bell Pepper

1 cup Cauliflower Rice

2 tbsp Nonfat Greek Yogurt

1 tsp Garlic Powder

1 tsp Onion Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef, breaking it up with a spatula.

  • 2

    Season the beef with garlic powder, onion powder, salt, and pepper, and cook until fully browned and no longer pink.

  • 3

    In the last 2 minutes of cooking, add the diced red bell pepper to the skillet, mixing well to allow them to soften slightly.

  • 4

    Meanwhile, if using raw cauliflower rice, lightly steam it or sauté in a separate pan until tender. If already pre-cooked, gently reheat.

  • 5

    To prepare the special sauce, mix the nonfat Greek yogurt with a pinch of salt and pepper in a small bowl.

  • 6

    Assemble the bowl by layering the cauliflower rice as the base, then topping with the seasoned beef and peppers.

  • 7

    Sprinkle shredded cheddar cheese over the hot mixture so it melts slightly, and drizzle the Greek yogurt sauce on top.

  • 8

    Serve immediately and enjoy your nutrient-dense, delicious bowl!

Seasoned Ground Beef and Cheese Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef and Cheese Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef and Cheese Bowl with Special Sauce

Enjoy a satisfying bowl featuring savory seasoned lean ground beef, tossed with vibrant red bell peppers and fluffy cauliflower rice, crowned with melted cheddar and a tangy Greek yogurt-based special sauce. This hearty bowl is perfect any time of day and packs a delicious blend of textures and flavors.

NUTRITION

389kcal
Protein
35.1g
Fat
18.1g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% lean)

1 oz Shredded Cheddar Cheese

1/2 cup diced Red Bell Pepper

1 cup Cauliflower Rice

2 tbsp Nonfat Greek Yogurt

1 tsp Garlic Powder

1 tsp Onion Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef, breaking it up with a spatula.

  • 2

    Season the beef with garlic powder, onion powder, salt, and pepper, and cook until fully browned and no longer pink.

  • 3

    In the last 2 minutes of cooking, add the diced red bell pepper to the skillet, mixing well to allow them to soften slightly.

  • 4

    Meanwhile, if using raw cauliflower rice, lightly steam it or sauté in a separate pan until tender. If already pre-cooked, gently reheat.

  • 5

    To prepare the special sauce, mix the nonfat Greek yogurt with a pinch of salt and pepper in a small bowl.

  • 6

    Assemble the bowl by layering the cauliflower rice as the base, then topping with the seasoned beef and peppers.

  • 7

    Sprinkle shredded cheddar cheese over the hot mixture so it melts slightly, and drizzle the Greek yogurt sauce on top.

  • 8

    Serve immediately and enjoy your nutrient-dense, delicious bowl!