Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Delight in a vibrant burrito filled with roasted sweet potatoes, hearty black beans, and a blend of fluffy egg whites with a whole egg, all wrapped in a high-protein tortilla. This colorful and satisfying bundle is finished with a dollop of fresh salsa, offering a burst of flavor with every bite. Perfect for a clean and protein-rich meal any time of day.

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NUTRITION

442kcal
Protein
43g
Fat
7.5g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 whole large egg

1/2 cup roasted diced sweet potato

1/2 cup cooked black beans

1 high-protein tortilla

2 tbsp salsa

Olive oil cooking spray

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the diced sweet potato with a light coating of olive oil cooking spray and a pinch of salt, then spread evenly on a baking sheet.

  • 2

    Roast the sweet potato in the oven for 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potatoes roast, whisk the egg whites and whole egg together in a small bowl. Season with salt and pepper.

  • 4

    Heat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray. Pour in the egg mixture and stir gently, cooking until scrambled and just set.

  • 5

    Warm the high-protein tortilla in a separate pan or microwave for about 20 seconds to make it more pliable.

  • 6

    Assemble the burrito by layering the scrambled eggs, roasted sweet potatoes, and black beans onto the tortilla. Drizzle the salsa on top.

  • 7

    Fold the sides of the tortilla and roll tightly to form your burrito. Enjoy warm!

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Delight in a vibrant burrito filled with roasted sweet potatoes, hearty black beans, and a blend of fluffy egg whites with a whole egg, all wrapped in a high-protein tortilla. This colorful and satisfying bundle is finished with a dollop of fresh salsa, offering a burst of flavor with every bite. Perfect for a clean and protein-rich meal any time of day.

NUTRITION

442kcal
Protein
43g
Fat
7.5g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 whole large egg

1/2 cup roasted diced sweet potato

1/2 cup cooked black beans

1 high-protein tortilla

2 tbsp salsa

Olive oil cooking spray

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the diced sweet potato with a light coating of olive oil cooking spray and a pinch of salt, then spread evenly on a baking sheet.

  • 2

    Roast the sweet potato in the oven for 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potatoes roast, whisk the egg whites and whole egg together in a small bowl. Season with salt and pepper.

  • 4

    Heat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray. Pour in the egg mixture and stir gently, cooking until scrambled and just set.

  • 5

    Warm the high-protein tortilla in a separate pan or microwave for about 20 seconds to make it more pliable.

  • 6

    Assemble the burrito by layering the scrambled eggs, roasted sweet potatoes, and black beans onto the tortilla. Drizzle the salsa on top.

  • 7

    Fold the sides of the tortilla and roll tightly to form your burrito. Enjoy warm!