Protein-Packed Egg and Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg and Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg and Turkey Breakfast Burrito

Savor this protein-packed burrito bursting with the goodness of fluffy egg whites, lean turkey breast, and a medley of fresh spinach, all wrapped in a hearty whole wheat tortilla. Enhanced with a zesty salsa drizzle, each bite is a perfect blend of flavors and textures, making it a versatile meal for any time of day.

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NUTRITION

355kcal
Protein
45.8g
Fat
5.2g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

3 ounces turkey breast slices

1 whole wheat tortilla

1 cup fresh spinach

2 tablespoons salsa

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PREPARATION

  • 1

    Lightly spray a non-stick skillet and warm over medium heat.

  • 2

    Pour the egg whites into the skillet and scramble until just set.

  • 3

    Lay the whole wheat tortilla on a flat surface. Layer the scrambled egg whites evenly on the tortilla.

  • 4

    Add the turkey breast slices on top of the eggs, then top with fresh spinach.

  • 5

    Drizzle salsa over the filling, ensuring a balanced spread.

  • 6

    Fold in the sides of the tortilla and roll it up tightly to form a burrito.

  • 7

    Optionally, return the burrito to the skillet for 1-2 minutes on each side for a slightly crispy exterior.

  • 8

    Serve immediately and enjoy your protein-packed meal.

Protein-Packed Egg and Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg and Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg and Turkey Breakfast Burrito

Savor this protein-packed burrito bursting with the goodness of fluffy egg whites, lean turkey breast, and a medley of fresh spinach, all wrapped in a hearty whole wheat tortilla. Enhanced with a zesty salsa drizzle, each bite is a perfect blend of flavors and textures, making it a versatile meal for any time of day.

NUTRITION

355kcal
Protein
45.8g
Fat
5.2g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

3 ounces turkey breast slices

1 whole wheat tortilla

1 cup fresh spinach

2 tablespoons salsa

PREPARATION

  • 1

    Lightly spray a non-stick skillet and warm over medium heat.

  • 2

    Pour the egg whites into the skillet and scramble until just set.

  • 3

    Lay the whole wheat tortilla on a flat surface. Layer the scrambled egg whites evenly on the tortilla.

  • 4

    Add the turkey breast slices on top of the eggs, then top with fresh spinach.

  • 5

    Drizzle salsa over the filling, ensuring a balanced spread.

  • 6

    Fold in the sides of the tortilla and roll it up tightly to form a burrito.

  • 7

    Optionally, return the burrito to the skillet for 1-2 minutes on each side for a slightly crispy exterior.

  • 8

    Serve immediately and enjoy your protein-packed meal.