High-Protein Greek Yogurt Bread Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Greek Yogurt Bread Pudding

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Bread Pudding

Enjoy a warm and comforting dessert that reimagines classic bread pudding with a high-protein twist. Creamy Greek yogurt, lightly baked with whole wheat bread and eggs, is infused with aromatic vanilla and cinnamon for a subtle sweetness, making it a perfect post-dinner treat without derailing your nutritional goals.

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NUTRITION

530kcal
Protein
41.7g
Fat
17.2g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs (150g total)

200g nonfat Greek yogurt

1 slice whole wheat bread (40g)

1/4 cup unsweetened almond milk (60g)

1 tbsp honey (21g)

1 tsp vanilla extract (4g)

1/2 tsp ground cinnamon (1g)

Pinch of salt

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PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    In a medium bowl, whisk together the eggs, nonfat Greek yogurt, unsweetened almond milk, honey, and vanilla extract until well combined.

  • 3

    Tear the whole wheat bread into small pieces and add them to the mixture along with the ground cinnamon and a pinch of salt.

  • 4

    Allow the bread pieces to soak for 5 minutes so they absorb the custard mixture.

  • 5

    Pour the mixture into a lightly greased, oven-safe baking dish or ramekin.

  • 6

    Place the dish in the preheated oven and bake for 25-30 minutes, or until the pudding is set and lightly golden on top.

  • 7

    Remove from the oven, let cool slightly, and serve warm as a high-protein dessert.

High-Protein Greek Yogurt Bread Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Greek Yogurt Bread Pudding

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Bread Pudding

Enjoy a warm and comforting dessert that reimagines classic bread pudding with a high-protein twist. Creamy Greek yogurt, lightly baked with whole wheat bread and eggs, is infused with aromatic vanilla and cinnamon for a subtle sweetness, making it a perfect post-dinner treat without derailing your nutritional goals.

NUTRITION

530kcal
Protein
41.7g
Fat
17.2g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs (150g total)

200g nonfat Greek yogurt

1 slice whole wheat bread (40g)

1/4 cup unsweetened almond milk (60g)

1 tbsp honey (21g)

1 tsp vanilla extract (4g)

1/2 tsp ground cinnamon (1g)

Pinch of salt

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    In a medium bowl, whisk together the eggs, nonfat Greek yogurt, unsweetened almond milk, honey, and vanilla extract until well combined.

  • 3

    Tear the whole wheat bread into small pieces and add them to the mixture along with the ground cinnamon and a pinch of salt.

  • 4

    Allow the bread pieces to soak for 5 minutes so they absorb the custard mixture.

  • 5

    Pour the mixture into a lightly greased, oven-safe baking dish or ramekin.

  • 6

    Place the dish in the preheated oven and bake for 25-30 minutes, or until the pudding is set and lightly golden on top.

  • 7

    Remove from the oven, let cool slightly, and serve warm as a high-protein dessert.