Garlic-Herb Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Steak with Roasted Vegetables

Savor a beautifully seared sirloin steak enhanced with garlic and fresh herbs, paired with a medley of roasted broccoli and red bell pepper. This dish delivers a satisfying balance of lean protein and vibrant, nutrient-packed vegetables, perfect for a hearty dinner that fits your daily goals.

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NUTRITION

458kcal
Protein
42.8g
Fat
27.2g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary & Thyme)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss broccoli and red bell pepper with half the olive oil, a pinch of salt, and pepper. Spread on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly charred.

  • 3

    Meanwhile, pat the sirloin steak dry and season both sides with salt, pepper, and the fresh herbs.

  • 4

    Heat a skillet over medium-high heat and add the remaining olive oil. Add minced garlic and sauté briefly until fragrant.

  • 5

    Place the steak in the skillet and sear for about 3-4 minutes per side, or until it reaches your desired level of doneness.

  • 6

    Let the steak rest for a few minutes before slicing.

  • 7

    Serve the sliced steak alongside the roasted vegetables.

Garlic-Herb Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Steak with Roasted Vegetables

Savor a beautifully seared sirloin steak enhanced with garlic and fresh herbs, paired with a medley of roasted broccoli and red bell pepper. This dish delivers a satisfying balance of lean protein and vibrant, nutrient-packed vegetables, perfect for a hearty dinner that fits your daily goals.

NUTRITION

458kcal
Protein
42.8g
Fat
27.2g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary & Thyme)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss broccoli and red bell pepper with half the olive oil, a pinch of salt, and pepper. Spread on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly charred.

  • 3

    Meanwhile, pat the sirloin steak dry and season both sides with salt, pepper, and the fresh herbs.

  • 4

    Heat a skillet over medium-high heat and add the remaining olive oil. Add minced garlic and sauté briefly until fragrant.

  • 5

    Place the steak in the skillet and sear for about 3-4 minutes per side, or until it reaches your desired level of doneness.

  • 6

    Let the steak rest for a few minutes before slicing.

  • 7

    Serve the sliced steak alongside the roasted vegetables.