Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet hearty lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This nutritious dish packs a balanced taste of smoky grilled flavors, lightly seasoned quinoa, and savory roasted veggies, finished with a hint of olive oil for extra richness.

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NUTRITION

393kcal
Protein
41.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 400°F for roasting broccoli.

  • 5

    Toss broccoli florets with olive oil, salt and pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli for 15-20 minutes until tender and slightly charred.

  • 7

    Prepare 1/2 cup of cooked quinoa according to package directions.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet hearty lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This nutritious dish packs a balanced taste of smoky grilled flavors, lightly seasoned quinoa, and savory roasted veggies, finished with a hint of olive oil for extra richness.

NUTRITION

393kcal
Protein
41.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 400°F for roasting broccoli.

  • 5

    Toss broccoli florets with olive oil, salt and pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli for 15-20 minutes until tender and slightly charred.

  • 7

    Prepare 1/2 cup of cooked quinoa according to package directions.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.