Fresh Sesame Tuna Poke Bowl with Avocado-Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Sesame Tuna Poke Bowl with Avocado-Cucumber

YOUR SOLIN GENERATED RECIPE

Fresh Sesame Tuna Poke Bowl with Avocado-Cucumber

Savor a vibrant bowl featuring delicate cubes of fresh tuna tossed in a light sesame-soy dressing, accompanied by creamy avocado and crisp cucumber. This bowl offers a refreshing blend of textures and flavors—nutty, creamy, and subtly tangy—a delightful option for a wholesome meal any time of day.

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NUTRITION

362kcal
Protein
42.9g
Fat
14.1g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Tuna Steak

1/4 medium Avocado

1/2 cup Cucumber (sliced)

1/2 cup Shelled Edamame

1 tbsp Toasted Sesame Seeds

1 tbsp Low-Sodium Soy Sauce

1 tsp Rice Vinegar

1 tsp Fresh Ginger, grated

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PREPARATION

  • 1

    Cube the tuna steak into 1/2-inch pieces and place in a bowl.

  • 2

    In a small dish, whisk together the low-sodium soy sauce, rice vinegar, and grated ginger.

  • 3

    Drizzle the dressing over the tuna, gently stirring to ensure even coating. Let it marinate for about 5-10 minutes.

  • 4

    Prepare the bowl by adding sliced cucumber, shelled edamame, and diced avocado.

  • 5

    Spoon the marinated tuna over the vegetables.

  • 6

    Finish off by sprinkling toasted sesame seeds on top for a nutty crunch.

  • 7

    Serve immediately and enjoy a fresh, vibrant poke bowl.

Fresh Sesame Tuna Poke Bowl with Avocado-Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Sesame Tuna Poke Bowl with Avocado-Cucumber

YOUR SOLIN GENERATED RECIPE

Fresh Sesame Tuna Poke Bowl with Avocado-Cucumber

Savor a vibrant bowl featuring delicate cubes of fresh tuna tossed in a light sesame-soy dressing, accompanied by creamy avocado and crisp cucumber. This bowl offers a refreshing blend of textures and flavors—nutty, creamy, and subtly tangy—a delightful option for a wholesome meal any time of day.

NUTRITION

362kcal
Protein
42.9g
Fat
14.1g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Tuna Steak

1/4 medium Avocado

1/2 cup Cucumber (sliced)

1/2 cup Shelled Edamame

1 tbsp Toasted Sesame Seeds

1 tbsp Low-Sodium Soy Sauce

1 tsp Rice Vinegar

1 tsp Fresh Ginger, grated

PREPARATION

  • 1

    Cube the tuna steak into 1/2-inch pieces and place in a bowl.

  • 2

    In a small dish, whisk together the low-sodium soy sauce, rice vinegar, and grated ginger.

  • 3

    Drizzle the dressing over the tuna, gently stirring to ensure even coating. Let it marinate for about 5-10 minutes.

  • 4

    Prepare the bowl by adding sliced cucumber, shelled edamame, and diced avocado.

  • 5

    Spoon the marinated tuna over the vegetables.

  • 6

    Finish off by sprinkling toasted sesame seeds on top for a nutty crunch.

  • 7

    Serve immediately and enjoy a fresh, vibrant poke bowl.