Crispy Baked Sweet Potato Wedges with Herb Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Sweet Potato Wedges with Herb Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Crispy Baked Sweet Potato Wedges with Herb Yogurt Dip

Enjoy a perfect harmony of crispy baked sweet potato wedges paired with a refreshing herb yogurt dip. The naturally sweet and tender potato contrasts beautifully with the zingy, herb-infused dip, offering a satisfying meal that's both nourishing and delicious.

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NUTRITION

439kcal
Protein
37.9g
Fat
14.5g
Carbs
42.0g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1.5 cups Plain Nonfat Greek Yogurt

1 tbsp Olive Oil

2 tbsp Fresh Dill

2 tbsp Fresh Parsley

2 tbsp Fresh Chives

0.5 tsp Garlic Powder

1 tbsp Lemon Juice

1 tsp Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Wash and cut the sweet potato into wedges. Try to keep them uniform for even cooking.

  • 3

    Toss the sweet potato wedges with olive oil, paprika, salt, and pepper in a bowl until fully coated.

  • 4

    Spread the wedges out on the prepared baking sheet in a single layer, ensuring they are not overlapping.

  • 5

    Bake for about 25-30 minutes, flipping halfway through, until the wedges are crispy on the outside and tender on the inside.

  • 6

    While the wedges are baking, prepare the herb yogurt dip by combining the nonfat Greek yogurt, fresh dill, parsley, chives, garlic powder, lemon juice, and a pinch of salt and pepper in a small bowl.

  • 7

    Mix well and adjust seasoning to taste.

  • 8

    Once the sweet potato wedges are done, serve them warm with a generous side of the herb yogurt dip for dipping.

Crispy Baked Sweet Potato Wedges with Herb Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Sweet Potato Wedges with Herb Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Crispy Baked Sweet Potato Wedges with Herb Yogurt Dip

Enjoy a perfect harmony of crispy baked sweet potato wedges paired with a refreshing herb yogurt dip. The naturally sweet and tender potato contrasts beautifully with the zingy, herb-infused dip, offering a satisfying meal that's both nourishing and delicious.

NUTRITION

439kcal
Protein
37.9g
Fat
14.5g
Carbs
42.0g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1.5 cups Plain Nonfat Greek Yogurt

1 tbsp Olive Oil

2 tbsp Fresh Dill

2 tbsp Fresh Parsley

2 tbsp Fresh Chives

0.5 tsp Garlic Powder

1 tbsp Lemon Juice

1 tsp Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Wash and cut the sweet potato into wedges. Try to keep them uniform for even cooking.

  • 3

    Toss the sweet potato wedges with olive oil, paprika, salt, and pepper in a bowl until fully coated.

  • 4

    Spread the wedges out on the prepared baking sheet in a single layer, ensuring they are not overlapping.

  • 5

    Bake for about 25-30 minutes, flipping halfway through, until the wedges are crispy on the outside and tender on the inside.

  • 6

    While the wedges are baking, prepare the herb yogurt dip by combining the nonfat Greek yogurt, fresh dill, parsley, chives, garlic powder, lemon juice, and a pinch of salt and pepper in a small bowl.

  • 7

    Mix well and adjust seasoning to taste.

  • 8

    Once the sweet potato wedges are done, serve them warm with a generous side of the herb yogurt dip for dipping.