Crispy Air-Fried Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chickpea Trail Mix

A crunchy and satisfying mix of air-fried chickpeas, roasted almonds, pumpkin seeds, and edamame puffs, this trail mix offers a delightful burst of flavors and textures. Enjoy it as a nutritious snack or as an add-on to your meal, providing a balanced mix of protein and healthy fats to fuel your day.

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NUTRITION

551kcal
Protein
31.9g
Fat
30.5g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Roasted Chickpeas (124g)

0.85 oz Roasted Almonds (24g)

1 oz Roasted Pumpkin Seeds (28g)

0.5 oz Roasted Edamame Puffs (14g)

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Rinse and thoroughly dry the chickpeas. Toss them lightly with your favorite seasonings, such as smoked paprika, garlic powder, and a pinch of salt.

  • 3

    Spread the chickpeas in a single layer in the air fryer basket. Air fry for about 15-20 minutes, shaking the basket halfway through, until they are crispy.

  • 4

    While the chickpeas are crisping up, measure out the roasted almonds, pumpkin seeds, and edamame puffs.

  • 5

    In a large bowl, combine the freshly air-fried chickpeas with the almonds, pumpkin seeds, and edamame puffs.

  • 6

    Toss lightly to mix the flavors evenly. Adjust seasoning with a little extra salt or spices if desired.

  • 7

    Enjoy your crispy, protein-packed trail mix immediately or store in an airtight container for a quick, nutritious snack later.

Crispy Air-Fried Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chickpea Trail Mix

A crunchy and satisfying mix of air-fried chickpeas, roasted almonds, pumpkin seeds, and edamame puffs, this trail mix offers a delightful burst of flavors and textures. Enjoy it as a nutritious snack or as an add-on to your meal, providing a balanced mix of protein and healthy fats to fuel your day.

NUTRITION

551kcal
Protein
31.9g
Fat
30.5g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Roasted Chickpeas (124g)

0.85 oz Roasted Almonds (24g)

1 oz Roasted Pumpkin Seeds (28g)

0.5 oz Roasted Edamame Puffs (14g)

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Rinse and thoroughly dry the chickpeas. Toss them lightly with your favorite seasonings, such as smoked paprika, garlic powder, and a pinch of salt.

  • 3

    Spread the chickpeas in a single layer in the air fryer basket. Air fry for about 15-20 minutes, shaking the basket halfway through, until they are crispy.

  • 4

    While the chickpeas are crisping up, measure out the roasted almonds, pumpkin seeds, and edamame puffs.

  • 5

    In a large bowl, combine the freshly air-fried chickpeas with the almonds, pumpkin seeds, and edamame puffs.

  • 6

    Toss lightly to mix the flavors evenly. Adjust seasoning with a little extra salt or spices if desired.

  • 7

    Enjoy your crispy, protein-packed trail mix immediately or store in an airtight container for a quick, nutritious snack later.