Crispy Air-Fried Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chickpea Trail Mix

Enjoy a crunchy, satisfying trail mix that features air-fried chickpeas combined with a medley of nutrient-dense almonds, pumpkin seeds, roasted edamame, and a sprinkle of hemp seeds. This mix is perfectly spiced to enhance its natural flavors and offers a delicious balance of protein, healthy fats, and carbs that pairs well with any meal.

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NUTRITION

589kcal
Protein
32.4g
Fat
24.5g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

150g Cooked Chickpeas

15g Raw Almonds

15g Roasted Pumpkin Seeds

25g Roasted Edamame

10g Hemp Seeds

1 tsp Smoked Paprika

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Rinse and drain the cooked chickpeas, then pat them dry with a paper towel.

  • 2

    In a bowl, toss the chickpeas with smoked paprika, garlic powder, salt, and pepper to lightly coat.

  • 3

    Place the seasoned chickpeas in the air fryer basket and air fry at 400°F for 12-15 minutes, shaking the basket halfway through until they are crispy.

  • 4

    In a separate large bowl, combine the air-fried chickpeas with raw almonds, roasted pumpkin seeds, roasted edamame, and hemp seeds.

  • 5

    Mix all ingredients gently to distribute the spices and textures evenly.

  • 6

    Taste and adjust seasoning if needed, then serve as a crunchy, protein-packed trail mix.

Crispy Air-Fried Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chickpea Trail Mix

Enjoy a crunchy, satisfying trail mix that features air-fried chickpeas combined with a medley of nutrient-dense almonds, pumpkin seeds, roasted edamame, and a sprinkle of hemp seeds. This mix is perfectly spiced to enhance its natural flavors and offers a delicious balance of protein, healthy fats, and carbs that pairs well with any meal.

NUTRITION

589kcal
Protein
32.4g
Fat
24.5g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

150g Cooked Chickpeas

15g Raw Almonds

15g Roasted Pumpkin Seeds

25g Roasted Edamame

10g Hemp Seeds

1 tsp Smoked Paprika

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Rinse and drain the cooked chickpeas, then pat them dry with a paper towel.

  • 2

    In a bowl, toss the chickpeas with smoked paprika, garlic powder, salt, and pepper to lightly coat.

  • 3

    Place the seasoned chickpeas in the air fryer basket and air fry at 400°F for 12-15 minutes, shaking the basket halfway through until they are crispy.

  • 4

    In a separate large bowl, combine the air-fried chickpeas with raw almonds, roasted pumpkin seeds, roasted edamame, and hemp seeds.

  • 5

    Mix all ingredients gently to distribute the spices and textures evenly.

  • 6

    Taste and adjust seasoning if needed, then serve as a crunchy, protein-packed trail mix.