YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor the perfect balance of lean protein and nutrient-rich vegetables in this light yet satisfying lunch. Tender grilled chicken breast paired with herb-roasted broccoli and fluffy quinoa, all lightly finished with a hint of olive oil, create a delightful meal that nurtures your body while tantalizing your taste buds.
INGREDIENTS
4 oz Chicken Breast
1 cup Broccoli
1/2 cup Cooked Quinoa
1/2 tbsp Extra Virgin Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat the grill to medium-high heat and the oven to 400°F.
Season the chicken breast with salt and pepper. Brush with a small portion of olive oil.
Grill the chicken breast for 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
Meanwhile, toss the broccoli with the remaining olive oil, salt, and pepper. Spread on a baking sheet.
Roast the broccoli in the preheated oven for 15-18 minutes, until edges are slightly crispy.
Prepare quinoa according to package instructions if not pre-cooked. If using pre-cooked quinoa, warm it gently.
Plate the sliced grilled chicken with roasted broccoli and a serving of quinoa. Enjoy your balanced and flavorful meal.