Herb-Roasted Chicken Breast with Lemon Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Lemon Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Lemon Garlic Green Beans

Enjoy a well-balanced plate featuring tender herb-roasted chicken breast paired with crisp, zesty green beans. The savory notes of garlic and fresh lemon brighten this dish, making it a satisfying meal that delights both the palate and nutritional goals.

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NUTRITION

334kcal
Protein
33.7g
Fat
18.1g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1.5 cups Green Beans

1 tbsp Extra Virgin Olive Oil

2 Garlic Cloves

1/2 Lemon

1 tsp Mixed Dried Herbs

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together the olive oil, minced garlic, juice from the half lemon, dried herbs, salt, and pepper.

  • 3

    Place the chicken breast on a lightly greased baking sheet. Brush half of the herb mixture over the chicken.

  • 4

    Arrange the trimmed green beans around the chicken.

  • 5

    Drizzle the remaining herb mixture over the green beans and toss slightly to coat evenly.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the green beans are tender yet crisp.

  • 7

    Remove from oven and let the chicken rest for 5 minutes before slicing. Serve together and enjoy!

Herb-Roasted Chicken Breast with Lemon Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Lemon Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Lemon Garlic Green Beans

Enjoy a well-balanced plate featuring tender herb-roasted chicken breast paired with crisp, zesty green beans. The savory notes of garlic and fresh lemon brighten this dish, making it a satisfying meal that delights both the palate and nutritional goals.

NUTRITION

334kcal
Protein
33.7g
Fat
18.1g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1.5 cups Green Beans

1 tbsp Extra Virgin Olive Oil

2 Garlic Cloves

1/2 Lemon

1 tsp Mixed Dried Herbs

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together the olive oil, minced garlic, juice from the half lemon, dried herbs, salt, and pepper.

  • 3

    Place the chicken breast on a lightly greased baking sheet. Brush half of the herb mixture over the chicken.

  • 4

    Arrange the trimmed green beans around the chicken.

  • 5

    Drizzle the remaining herb mixture over the green beans and toss slightly to coat evenly.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the green beans are tender yet crisp.

  • 7

    Remove from oven and let the chicken rest for 5 minutes before slicing. Serve together and enjoy!