Seared Turkey Breast with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potato and Green Beans

A vibrant and wholesome dinner featuring juicy, seared turkey breast paired with the natural sweetness of roasted sweet potato and crisp green beans. Enhanced with a drizzle of olive oil and simple seasonings, this dish is a balanced blend of lean protein, complex carbohydrates, and healthy fats – perfect for nourishing your body after a long day.

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NUTRITION

440kcal
Protein
43.3g
Fat
16.3g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Turkey Breast

1 medium Sweet Potato

1 cup Green Beans

1 tbsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and cube the sweet potato into 1-inch pieces. Toss with half the olive oil, salt, and pepper.

  • 3

    Place the sweet potato cubes on a baking sheet and roast in the oven for about 25-30 minutes until tender and lightly browned.

  • 4

    Trim the ends of the green beans. Toss them with a little olive oil, salt, and pepper, and add them to the baking sheet in the last 10 minutes of the sweet potato’s roasting time.

  • 5

    While the vegetables are roasting, season the turkey breast with salt and pepper.

  • 6

    Heat a non-stick skillet over medium-high heat with the remaining olive oil. Sear the turkey breast for about 3-4 minutes per side until a golden crust forms and the internal temperature reaches 165°F.

  • 7

    Allow the turkey to rest for a few minutes before slicing.

  • 8

    Plate the seared turkey breast alongside the roasted sweet potato and green beans. Enjoy your balanced and flavorful dinner!

Seared Turkey Breast with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potato and Green Beans

A vibrant and wholesome dinner featuring juicy, seared turkey breast paired with the natural sweetness of roasted sweet potato and crisp green beans. Enhanced with a drizzle of olive oil and simple seasonings, this dish is a balanced blend of lean protein, complex carbohydrates, and healthy fats – perfect for nourishing your body after a long day.

NUTRITION

440kcal
Protein
43.3g
Fat
16.3g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Turkey Breast

1 medium Sweet Potato

1 cup Green Beans

1 tbsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and cube the sweet potato into 1-inch pieces. Toss with half the olive oil, salt, and pepper.

  • 3

    Place the sweet potato cubes on a baking sheet and roast in the oven for about 25-30 minutes until tender and lightly browned.

  • 4

    Trim the ends of the green beans. Toss them with a little olive oil, salt, and pepper, and add them to the baking sheet in the last 10 minutes of the sweet potato’s roasting time.

  • 5

    While the vegetables are roasting, season the turkey breast with salt and pepper.

  • 6

    Heat a non-stick skillet over medium-high heat with the remaining olive oil. Sear the turkey breast for about 3-4 minutes per side until a golden crust forms and the internal temperature reaches 165°F.

  • 7

    Allow the turkey to rest for a few minutes before slicing.

  • 8

    Plate the seared turkey breast alongside the roasted sweet potato and green beans. Enjoy your balanced and flavorful dinner!