Grilled Lemon Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Quinoa and Steamed Broccoli

Savor the bright, zesty flavors of grilled lemon-infused chicken paired with a fluffy bed of quinoa and crisp steamed broccoli. This meal is a nutrient-rich balance of lean protein, whole grains, and fresh vegetables, perfectly suited to a health-conscious lifestyle.

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NUTRITION

401kcal
Protein
43.0g
Fat
11g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

1 clove Garlic, minced

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PREPARATION

  • 1

    Begin by marinating the chicken breast. In a small bowl, mix the lemon juice, olive oil, and minced garlic. Brush this mixture evenly on both sides of the chicken.

  • 2

    Preheat your grill or grill pan over medium-high heat. Once hot, place the chicken breast on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa as per package instructions, ensuring it's fluffy and light.

  • 4

    Steam the broccoli until tender yet still bright green, about 5-6 minutes.

  • 5

    Slice the grilled chicken breast and serve it atop a bed of quinoa, with a side of steamed broccoli. Drizzle any remaining lemon-garlic marinade over the top for an extra burst of flavor.

Grilled Lemon Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Quinoa and Steamed Broccoli

Savor the bright, zesty flavors of grilled lemon-infused chicken paired with a fluffy bed of quinoa and crisp steamed broccoli. This meal is a nutrient-rich balance of lean protein, whole grains, and fresh vegetables, perfectly suited to a health-conscious lifestyle.

NUTRITION

401kcal
Protein
43.0g
Fat
11g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

1 clove Garlic, minced

PREPARATION

  • 1

    Begin by marinating the chicken breast. In a small bowl, mix the lemon juice, olive oil, and minced garlic. Brush this mixture evenly on both sides of the chicken.

  • 2

    Preheat your grill or grill pan over medium-high heat. Once hot, place the chicken breast on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa as per package instructions, ensuring it's fluffy and light.

  • 4

    Steam the broccoli until tender yet still bright green, about 5-6 minutes.

  • 5

    Slice the grilled chicken breast and serve it atop a bed of quinoa, with a side of steamed broccoli. Drizzle any remaining lemon-garlic marinade over the top for an extra burst of flavor.