YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Roasted Sweet Potato
Enjoy a savory, protein-packed breakfast featuring fluffy egg whites scrambled with lean turkey sausage and paired with perfectly roasted sweet potato cubes. Enhanced with a drizzle of olive oil and finished with a few slices of creamy avocado, this dish offers a delicious balance of natural sweetness, savory flavors, and a satisfying crunch.
INGREDIENTS
4 large egg whites (≈132g total)
1.5 turkey sausage links (≈84g total)
1 medium sweet potato (≈150g)
1 tbsp olive oil (for scramble)
0.5 tbsp olive oil (for roasting sweet potato)
1/4 avocado (≈50g)
PREPARATION
Preheat your oven to 400°F.
Wash the sweet potato thoroughly, then cut it into 1/2-inch cubes. Toss the cubes with 0.5 tbsp olive oil, salt, and pepper.
Spread the sweet potato cubes in a single layer on a baking sheet and roast in the oven for about 25-30 minutes or until tender and slightly crispy, stirring halfway through.
While the sweet potato is roasting, heat 1 tbsp olive oil in a non-stick skillet over medium heat.
Slice the turkey sausage into rounds and add to the skillet, sautéing for 3-4 minutes until they begin to brown.
Pour in the egg whites and gently scramble with the turkey sausage until the eggs are set, about 3-4 minutes. Season with salt and pepper to taste.
Plate the turkey and egg white scramble alongside the roasted sweet potato cubes.
Top the scramble with quartered slices of avocado and enjoy warm.