Lean Turkey Burger with Crispy Baked Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Crispy Baked Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Crispy Baked Sweet Potato Wedges

Enjoy a lean, protein-packed turkey burger served on a crisp bed of fresh lettuce with a side of crispy baked sweet potato wedges. Lightly seasoned and finished with a cool, tangy dollop of nonfat Greek yogurt and a fresh slice of tomato, this dish offers a balanced mix of savory and sweet flavors, making it a versatile meal for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

315kcal
Protein
30.8g
Fat
7.8g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Sweet Potato

1 tsp Olive Oil

2 tbsp Nonfat Greek Yogurt

1 slice Tomato

2 leaves Lettuce

Seasonings (Salt, Black Pepper, Garlic Powder) to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Cut the sweet potato into wedges. Toss them with olive oil, salt, pepper, and garlic powder.

  • 3

    Spread the sweet potato wedges evenly on the baking sheet and bake for 25-30 minutes or until crispy and tender, turning once halfway through.

  • 4

    While the wedges are baking, season the lean ground turkey with salt, pepper, and garlic powder. Form into a patty.

  • 5

    Heat a non-stick skillet over medium heat and cook the turkey patty for about 4-5 minutes per side, or until fully cooked through.

  • 6

    Plate the turkey burger on a bed of lettuce leaves. Top with a slice of tomato and a dollop of nonfat Greek yogurt.

  • 7

    Serve the turkey burger alongside the crispy baked sweet potato wedges and enjoy your balanced, nutritious meal.

Lean Turkey Burger with Crispy Baked Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Crispy Baked Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Crispy Baked Sweet Potato Wedges

Enjoy a lean, protein-packed turkey burger served on a crisp bed of fresh lettuce with a side of crispy baked sweet potato wedges. Lightly seasoned and finished with a cool, tangy dollop of nonfat Greek yogurt and a fresh slice of tomato, this dish offers a balanced mix of savory and sweet flavors, making it a versatile meal for any time of day.

NUTRITION

315kcal
Protein
30.8g
Fat
7.8g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Sweet Potato

1 tsp Olive Oil

2 tbsp Nonfat Greek Yogurt

1 slice Tomato

2 leaves Lettuce

Seasonings (Salt, Black Pepper, Garlic Powder) to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Cut the sweet potato into wedges. Toss them with olive oil, salt, pepper, and garlic powder.

  • 3

    Spread the sweet potato wedges evenly on the baking sheet and bake for 25-30 minutes or until crispy and tender, turning once halfway through.

  • 4

    While the wedges are baking, season the lean ground turkey with salt, pepper, and garlic powder. Form into a patty.

  • 5

    Heat a non-stick skillet over medium heat and cook the turkey patty for about 4-5 minutes per side, or until fully cooked through.

  • 6

    Plate the turkey burger on a bed of lettuce leaves. Top with a slice of tomato and a dollop of nonfat Greek yogurt.

  • 7

    Serve the turkey burger alongside the crispy baked sweet potato wedges and enjoy your balanced, nutritious meal.