Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a beautifully baked salmon fillet encrusted with aromatic herbs, paired with a colorful medley of roasted broccoli, red bell pepper, and zucchini. This dish delivers a satisfying blend of lean protein and nutrient-packed vegetables, lightly finished with a drizzle of olive oil for a balanced, wholesome meal.

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NUTRITION

374kcal
Protein
33.3g
Fat
23.6g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1 tsp Olive Oil

1 tbsp Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking tray with parchment paper.

  • 3

    Place the salmon fillet on the tray. Pat dry and season generously with salt, pepper, and chopped fresh herbs.

  • 4

    In a bowl, combine the broccoli, red bell pepper, and zucchini. Drizzle with olive oil, and season with salt and pepper. Toss to coat evenly.

  • 5

    Spread the vegetables around the salmon on the tray.

  • 6

    Bake in the preheated oven for about 12-15 minutes, or until the salmon is just cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, plate the salmon alongside the roasted vegetables, and serve warm.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a beautifully baked salmon fillet encrusted with aromatic herbs, paired with a colorful medley of roasted broccoli, red bell pepper, and zucchini. This dish delivers a satisfying blend of lean protein and nutrient-packed vegetables, lightly finished with a drizzle of olive oil for a balanced, wholesome meal.

NUTRITION

374kcal
Protein
33.3g
Fat
23.6g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1 tsp Olive Oil

1 tbsp Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking tray with parchment paper.

  • 3

    Place the salmon fillet on the tray. Pat dry and season generously with salt, pepper, and chopped fresh herbs.

  • 4

    In a bowl, combine the broccoli, red bell pepper, and zucchini. Drizzle with olive oil, and season with salt and pepper. Toss to coat evenly.

  • 5

    Spread the vegetables around the salmon on the tray.

  • 6

    Bake in the preheated oven for about 12-15 minutes, or until the salmon is just cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, plate the salmon alongside the roasted vegetables, and serve warm.