Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy tangy, crispy orange chicken with a modern air-fried twist. Tender chicken breast is lightly coated in a dusting of cornstarch and panko, then air-fried to perfection and tossed in a homemade orange-ginger glaze that elevates the dish with a balance of sweet, savory, and spicy notes.

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NUTRITION

394kcal
Protein
39.2g
Fat
5g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Fresh Orange Juice

1 tbsp Low-Sodium Soy Sauce

1 tsp Cornstarch

1/4 cup Panko Breadcrumbs

1 clove Garlic, minced

1 tsp Fresh Ginger, minced

Pinch Red Pepper Flakes

Cooking Spray

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into bite-sized pieces, pat dry with a paper towel.

  • 3

    In a bowl, combine the minced garlic, ginger, low-sodium soy sauce, and orange juice. Add a pinch of red pepper flakes for a touch of heat.

  • 4

    In a separate small bowl, mix the cornstarch with the panko breadcrumbs.

  • 5

    Lightly toss the chicken pieces in the breadcrumb mixture until evenly coated.

  • 6

    Spray the air fryer basket with cooking spray and arrange the chicken pieces in a single layer.

  • 7

    Air fry the chicken for about 10-12 minutes, flipping halfway through, until golden and crispy.

  • 8

    In the last 2 minutes of cooking, brush or toss the chicken with the prepared orange-ginger sauce so the glaze adheres well.

  • 9

    Once the chicken is crispy and cooked through, remove from the air fryer and serve immediately.

Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy tangy, crispy orange chicken with a modern air-fried twist. Tender chicken breast is lightly coated in a dusting of cornstarch and panko, then air-fried to perfection and tossed in a homemade orange-ginger glaze that elevates the dish with a balance of sweet, savory, and spicy notes.

NUTRITION

394kcal
Protein
39.2g
Fat
5g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Fresh Orange Juice

1 tbsp Low-Sodium Soy Sauce

1 tsp Cornstarch

1/4 cup Panko Breadcrumbs

1 clove Garlic, minced

1 tsp Fresh Ginger, minced

Pinch Red Pepper Flakes

Cooking Spray

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into bite-sized pieces, pat dry with a paper towel.

  • 3

    In a bowl, combine the minced garlic, ginger, low-sodium soy sauce, and orange juice. Add a pinch of red pepper flakes for a touch of heat.

  • 4

    In a separate small bowl, mix the cornstarch with the panko breadcrumbs.

  • 5

    Lightly toss the chicken pieces in the breadcrumb mixture until evenly coated.

  • 6

    Spray the air fryer basket with cooking spray and arrange the chicken pieces in a single layer.

  • 7

    Air fry the chicken for about 10-12 minutes, flipping halfway through, until golden and crispy.

  • 8

    In the last 2 minutes of cooking, brush or toss the chicken with the prepared orange-ginger sauce so the glaze adheres well.

  • 9

    Once the chicken is crispy and cooked through, remove from the air fryer and serve immediately.