Protein-Packed Apple Cinnamon Steel Cut Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Steel Cut Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Steel Cut Oats

A hearty, warming bowl of steel cut oats infused with the crisp sweetness of apple and a comforting dash of cinnamon, elevated with a scoop and a half of vanilla whey protein. Enjoy a delicious blend of creamy almond milk and perfectly cooked oats, ideal for a balanced start to your day or a nourishing meal any time.

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NUTRITION

487kcal
Protein
44.5g
Fat
8.3g
Carbs
62g

SERVINGS

1 serving

INGREDIENTS

50g Steel Cut Oats

1 cup Unsweetened Almond Milk

1 medium Apple, chopped

1.5 scoops Vanilla Whey Protein Powder

1 tsp Ground Cinnamon

1 cup Water

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PREPARATION

  • 1

    In a medium saucepan, combine the steel cut oats and water. Bring to a gentle boil and then reduce heat to a simmer.

  • 2

    Stir occasionally, and cook for about 15 minutes until the oats have started to soften.

  • 3

    Add the unsweetened almond milk and continue simmering for an additional 10 minutes, stirring frequently to prevent sticking.

  • 4

    Once the oats are creamy and almost fully cooked, fold in the chopped apple and ground cinnamon.

  • 5

    Remove the pan from heat and allow it to cool for a couple of minutes before stirring in the 1.5 scoops of vanilla whey protein powder, ensuring the mixture is well combined.

  • 6

    Serve warm and enjoy this protein-packed, comforting bowl of apple cinnamon steel cut oats.

Protein-Packed Apple Cinnamon Steel Cut Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Steel Cut Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Steel Cut Oats

A hearty, warming bowl of steel cut oats infused with the crisp sweetness of apple and a comforting dash of cinnamon, elevated with a scoop and a half of vanilla whey protein. Enjoy a delicious blend of creamy almond milk and perfectly cooked oats, ideal for a balanced start to your day or a nourishing meal any time.

NUTRITION

487kcal
Protein
44.5g
Fat
8.3g
Carbs
62g

SERVINGS

1 serving

INGREDIENTS

50g Steel Cut Oats

1 cup Unsweetened Almond Milk

1 medium Apple, chopped

1.5 scoops Vanilla Whey Protein Powder

1 tsp Ground Cinnamon

1 cup Water

PREPARATION

  • 1

    In a medium saucepan, combine the steel cut oats and water. Bring to a gentle boil and then reduce heat to a simmer.

  • 2

    Stir occasionally, and cook for about 15 minutes until the oats have started to soften.

  • 3

    Add the unsweetened almond milk and continue simmering for an additional 10 minutes, stirring frequently to prevent sticking.

  • 4

    Once the oats are creamy and almost fully cooked, fold in the chopped apple and ground cinnamon.

  • 5

    Remove the pan from heat and allow it to cool for a couple of minutes before stirring in the 1.5 scoops of vanilla whey protein powder, ensuring the mixture is well combined.

  • 6

    Serve warm and enjoy this protein-packed, comforting bowl of apple cinnamon steel cut oats.