Fluffy Vanilla Protein Pancake Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla Protein Pancake Stack

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla Protein Pancake Stack

Enjoy a stack of light and fluffy vanilla protein pancakes that are perfect for any meal of the day. Infused with the subtle essence of vanilla and enriched with wholesome oats and egg whites, these pancakes offer a balanced blend of protein and complex carbs. They bring a delicious, nutritious start to your day while supporting your macro goals.

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NUTRITION

382kcal
Protein
41g
Fat
5.6g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

3 large egg whites

1 scoop vanilla whey protein powder

1/4 cup unsweetened almond milk

1/2 medium banana

1/2 tsp baking powder

1/2 tsp vanilla extract

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PREPARATION

  • 1

    In a blender, combine the rolled oats, egg whites, vanilla whey protein powder, unsweetened almond milk, banana, baking powder, and vanilla extract. Blend until the mixture is smooth and well-combined.

  • 2

    Let the batter rest for 5 minutes so the oats can soften and thicken the mixture slightly.

  • 3

    Heat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 4

    Pour approximately 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges begin to look set, about 2-3 minutes.

  • 5

    Flip the pancakes and cook for an additional 1-2 minutes until both sides are golden brown.

  • 6

    Stack the pancakes on a plate. For added flair, you can top with a few slices of fresh banana or a light drizzle of maple syrup while keeping the overall calories in check.

  • 7

    Serve immediately and enjoy your fluffy protein-packed pancake stack!

Fluffy Vanilla Protein Pancake Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla Protein Pancake Stack

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla Protein Pancake Stack

Enjoy a stack of light and fluffy vanilla protein pancakes that are perfect for any meal of the day. Infused with the subtle essence of vanilla and enriched with wholesome oats and egg whites, these pancakes offer a balanced blend of protein and complex carbs. They bring a delicious, nutritious start to your day while supporting your macro goals.

NUTRITION

382kcal
Protein
41g
Fat
5.6g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

3 large egg whites

1 scoop vanilla whey protein powder

1/4 cup unsweetened almond milk

1/2 medium banana

1/2 tsp baking powder

1/2 tsp vanilla extract

PREPARATION

  • 1

    In a blender, combine the rolled oats, egg whites, vanilla whey protein powder, unsweetened almond milk, banana, baking powder, and vanilla extract. Blend until the mixture is smooth and well-combined.

  • 2

    Let the batter rest for 5 minutes so the oats can soften and thicken the mixture slightly.

  • 3

    Heat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 4

    Pour approximately 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges begin to look set, about 2-3 minutes.

  • 5

    Flip the pancakes and cook for an additional 1-2 minutes until both sides are golden brown.

  • 6

    Stack the pancakes on a plate. For added flair, you can top with a few slices of fresh banana or a light drizzle of maple syrup while keeping the overall calories in check.

  • 7

    Serve immediately and enjoy your fluffy protein-packed pancake stack!