Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 14 Whole Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed parfait featuring creamy nonfat Greek yogurt blended with a hint of whey goodness, layered with sweet mixed berries and crunchy almonds, and drizzled with a touch of honey. This dessert-style parfait is both indulgent and nourishing, perfect for satisfying your sweet tooth while fueling your body.

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NUTRITION

Protein

39g

Fat

8.9g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder

1/2 cup Mixed Berries

14 Whole Almonds

1 teaspoon Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of whey protein powder until well combined and smooth.
2
Layer the yogurt mixture into a serving glass, followed by a layer of mixed berries.
3
Sprinkle the whole almonds evenly over the berries.
4
Drizzle the teaspoon of honey on top for a touch of natural sweetness.
5
Enjoy immediately for the best texture, or chill in the refrigerator for 10-15 minutes if desired.