Egg White Scramble with Smoked Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Smoked Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Smoked Turkey and Spinach

A vibrant breakfast scramble featuring a mix of whole eggs and egg whites for a perfect balance of protein and rich flavor, complemented by savory smoked turkey, fresh spinach, and creamy avocado. Finished with a hint of olive oil, this dish offers a satisfying start to your day with a delightful mix of textures and flavors.

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NUTRITION

400kcal
Protein
34.8g
Fat
25g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

0.8 cup Egg Whites (approx. 4 egg whites)

1 ounce Smoked Turkey

1 cup Baby Spinach

1 half Avocado

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Crack the whole eggs into a bowl and whisk in the egg whites until well combined.

  • 3

    Pour the egg mixture into the skillet and let it set slightly before stirring.

  • 4

    Add the smoked turkey slices, tearing them into bite-sized pieces, and toss in the baby spinach.

  • 5

    Stir gently until the eggs are softly scrambled and the spinach is just wilted.

  • 6

    Plate the scramble and top with sliced avocado.

  • 7

    Serve immediately and enjoy a protein-packed, flavorful breakfast.

Egg White Scramble with Smoked Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Smoked Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Smoked Turkey and Spinach

A vibrant breakfast scramble featuring a mix of whole eggs and egg whites for a perfect balance of protein and rich flavor, complemented by savory smoked turkey, fresh spinach, and creamy avocado. Finished with a hint of olive oil, this dish offers a satisfying start to your day with a delightful mix of textures and flavors.

NUTRITION

400kcal
Protein
34.8g
Fat
25g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

0.8 cup Egg Whites (approx. 4 egg whites)

1 ounce Smoked Turkey

1 cup Baby Spinach

1 half Avocado

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Crack the whole eggs into a bowl and whisk in the egg whites until well combined.

  • 3

    Pour the egg mixture into the skillet and let it set slightly before stirring.

  • 4

    Add the smoked turkey slices, tearing them into bite-sized pieces, and toss in the baby spinach.

  • 5

    Stir gently until the eggs are softly scrambled and the spinach is just wilted.

  • 6

    Plate the scramble and top with sliced avocado.

  • 7

    Serve immediately and enjoy a protein-packed, flavorful breakfast.