YOUR SOLIN GENERATED RECIPE
Creamy Vanilla Protein Oats with Caramelized Banana
A luscious bowl of creamy oats infused with vanilla protein, accented by tangy nonfat Greek yogurt and unsweetened almond milk, and topped with decadently caramelized banana. The addition of a touch of coconut oil and honey creates a beautifully balanced blend of natural sweetness and creaminess, making each spoonful both satisfying and energizing.
INGREDIENTS
40g Rolled Oats
30g Whey Protein Powder (Vanilla)
60g Nonfat Greek Yogurt
120ml Unsweetened Vanilla Almond Milk
50g Banana (half banana)
5g Coconut Oil (1 tsp)
0.5 tsp Vanilla Extract
1 tsp Honey
PREPARATION
In a small saucepan, combine rolled oats and almond milk. Bring to a simmer over medium heat and cook until the oats absorb the milk, about 5 minutes.
Stir in the whey protein powder and nonfat Greek yogurt to create a creamy consistency.
In a separate skillet, heat coconut oil over medium heat. Add sliced banana (or half banana cut into rounds) and drizzle with honey. Sauté until the banana is caramelized and slightly softened, about 2-3 minutes.
Remove the oats from heat and stir in vanilla extract.
Transfer the creamy oats into a bowl and top with the caramelized banana.
Enjoy the meal warm as a hearty and balanced breakfast that can also serve as a satisfying lunch or dinner option.