Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy a light and fluffy stack of protein-packed pancakes made with nonfat Greek yogurt, egg whites, rolled oats, and whey protein powder. These pancakes are a perfect balanced meal to kick start your day, delivering a satisfying mix of protein and wholesome carbohydrates in a delicious, tender texture.

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NUTRITION

370kcal
Protein
53.6g
Fat
3g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

3 large Egg Whites

1/3 cup Rolled Oats (approx. 30g)

1 scoop Whey Protein Powder (approx. 30g)

1/2 tsp Baking Powder

1/4 tsp Vanilla Extract

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PREPARATION

  • 1

    In a blender, combine the nonfat Greek yogurt, egg whites, rolled oats, whey protein powder, baking powder, and vanilla extract.

  • 2

    Blend the mixture until smooth, ensuring the oats are well incorporated to form a thick batter.

  • 3

    Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 4

    Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until small bubbles form on the surface and the edges begin to set.

  • 5

    Flip the pancakes carefully and cook for an additional 1-2 minutes until golden and fully set.

  • 6

    Remove from the skillet and serve warm. Enjoy your fluffy protein pancakes as a fulfilling breakfast that fits perfectly within your nutritional goals.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy a light and fluffy stack of protein-packed pancakes made with nonfat Greek yogurt, egg whites, rolled oats, and whey protein powder. These pancakes are a perfect balanced meal to kick start your day, delivering a satisfying mix of protein and wholesome carbohydrates in a delicious, tender texture.

NUTRITION

370kcal
Protein
53.6g
Fat
3g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

3 large Egg Whites

1/3 cup Rolled Oats (approx. 30g)

1 scoop Whey Protein Powder (approx. 30g)

1/2 tsp Baking Powder

1/4 tsp Vanilla Extract

PREPARATION

  • 1

    In a blender, combine the nonfat Greek yogurt, egg whites, rolled oats, whey protein powder, baking powder, and vanilla extract.

  • 2

    Blend the mixture until smooth, ensuring the oats are well incorporated to form a thick batter.

  • 3

    Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 4

    Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until small bubbles form on the surface and the edges begin to set.

  • 5

    Flip the pancakes carefully and cook for an additional 1-2 minutes until golden and fully set.

  • 6

    Remove from the skillet and serve warm. Enjoy your fluffy protein pancakes as a fulfilling breakfast that fits perfectly within your nutritional goals.