YOUR SOLIN GENERATED RECIPE
Fluffy Greek Yogurt Protein Pancakes
Enjoy a light and fluffy stack of protein-packed pancakes made with nonfat Greek yogurt, egg whites, rolled oats, and whey protein powder. These pancakes are a perfect balanced meal to kick start your day, delivering a satisfying mix of protein and wholesome carbohydrates in a delicious, tender texture.
INGREDIENTS
150g Nonfat Greek Yogurt
3 large Egg Whites
1/3 cup Rolled Oats (approx. 30g)
1 scoop Whey Protein Powder (approx. 30g)
1/2 tsp Baking Powder
1/4 tsp Vanilla Extract
PREPARATION
In a blender, combine the nonfat Greek yogurt, egg whites, rolled oats, whey protein powder, baking powder, and vanilla extract.
Blend the mixture until smooth, ensuring the oats are well incorporated to form a thick batter.
Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.
Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until small bubbles form on the surface and the edges begin to set.
Flip the pancakes carefully and cook for an additional 1-2 minutes until golden and fully set.
Remove from the skillet and serve warm. Enjoy your fluffy protein pancakes as a fulfilling breakfast that fits perfectly within your nutritional goals.