Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.33 scoop Chocolate Protein Powder (≈10g); 2 tbsp Nonfat Greek Yogurt (≈30g); 1/2 cup Unsweetened Almond Milk (≈122g); 1/4 portion Avocado (≈50g); 1 tsp Unsweetened Cocoa Powder (≈2.5g); 1 tbsp Almond Butter (≈16g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A decadent yet light dessert that blends velvety chocolate notes with a creamy, smooth texture. This pudding is a perfectly balanced treat, offering a modest protein boost with rich cocoa flavor and a subtle nuttiness, making it an ideal guilt-free indulgence.

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NUTRITION

Protein

13.7g

Fat

16g

Carbs

12.7g

SERVINGS

1 serving

INGREDIENTS

0.33 scoop Chocolate Protein Powder (≈10g)

2 tbsp Nonfat Greek Yogurt (≈30g)

1/2 cup Unsweetened Almond Milk (≈122g)

1/4 portion Avocado (≈50g)

1 tsp Unsweetened Cocoa Powder (≈2.5g)

1 tbsp Almond Butter (≈16g)

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PREPARATION

1
Combine the chocolate protein powder, nonfat Greek yogurt, unsweetened almond milk, and unsweetened cocoa powder in a high-speed blender.
2
Add the quarter portion of avocado and blend until the mixture is completely smooth and silky in texture.
3
Spoon the blended mixture into a serving bowl.
4
Swirl in the almond butter gently with a spoon to create a marbled effect.
5
Chill in the refrigerator for at least 30 minutes before serving to allow the pudding to set and flavors to meld.