YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Spinach and Turkey Sausage
A light yet satisfying scramble featuring fluffy egg whites mixed with fresh spinach and savory turkey sausage, gently sautéed in extra virgin olive oil to achieve a delightful balance of flavors. This dish is perfect for fueling your morning while staying aligned with your protein and calorie goals.
INGREDIENTS
1 cup Egg Whites (243g)
1 link Turkey Sausage (56g)
1 cup Spinach (30g)
5 teaspoons Extra Virgin Olive Oil
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Slice the turkey sausage into rounds and add them to the skillet. Sauté for about 2-3 minutes until lightly browned.
Add the spinach to the skillet and cook until wilted, about 1-2 minutes.
Pour in the egg whites, gently stirring to combine with the sausage and spinach.
Cook until the egg whites are set and slightly scrambled, about 3-4 minutes.
Season with salt and pepper to taste, then serve immediately.