Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli, lightly dressed in olive oil. This meal not only satisfies your taste buds with its savory and nutty flavors but also supports your nutritional goals with lean protein and essential vitamins.

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NUTRITION

411kcal
Protein
38.7g
Fat
15g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any herbs you enjoy.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, preheat the oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli with extra virgin olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Heat the cooked quinoa briefly in the microwave or on the stove to warm it up.

  • 8

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side.

  • 9

    Serve immediately and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli, lightly dressed in olive oil. This meal not only satisfies your taste buds with its savory and nutty flavors but also supports your nutritional goals with lean protein and essential vitamins.

NUTRITION

411kcal
Protein
38.7g
Fat
15g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any herbs you enjoy.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, preheat the oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli with extra virgin olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Heat the cooked quinoa briefly in the microwave or on the stove to warm it up.

  • 8

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side.

  • 9

    Serve immediately and enjoy your balanced, nutrient-packed lunch.