Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.5 cup Mixed Berries; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert layered with creamy nonfat Greek yogurt, a burst of tangy mixed berries, and a delightful crunch of toasted almonds. This parfait is a perfect balance of flavors and textures that satisfies your sweet tooth while keeping you on track with your nutritional goals.

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NUTRITION

Protein

39.5g

Fat

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 cup Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

1
In a serving glass or bowl, spoon half of the nonfat Greek yogurt as the base layer.
2
Gently layer the mixed berries over the yogurt.
3
Add the remaining Greek yogurt on top of the berries to create a second layer.
4
Sprinkle the sliced almonds evenly over the top for a satisfying crunch.
5
Optional: For added sweetness, drizzle a tiny bit of honey on top before serving.
6
Enjoy immediately for the freshest taste and texture.