Creamy Power Bowl with Soft-Scrambled Eggs and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Power Bowl with Soft-Scrambled Eggs and Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Power Bowl with Soft-Scrambled Eggs and Avocado

Dive into a satisfying bowl that balances velvety soft-scrambled eggs with creamy avocado, nutty quinoa, and a refreshing burst of spinach, all finished with a cooling dollop of nonfat Greek yogurt. This dish is not only vibrant in color but also perfectly tuned to fuel your morning or midday with wholesome nourishment.

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NUTRITION

498kcal
Protein
33.4g
Fat
27.4g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (100g total)

1/2 Avocado (100g)

1 cup Fresh Spinach (30g)

1/2 cup Cooked Quinoa (93g)

150g Nonfat Greek Yogurt

1 tsp Olive Oil (4.5g)

Salt, Pepper, and Paprika to taste

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PREPARATION

  • 1

    In a small bowl, whisk the eggs with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 3

    Pour in the eggs and gently stir with a spatula to create soft-scrambled eggs until they are just set; remove from heat to avoid overcooking.

  • 4

    In a serving bowl, layer the fresh spinach and cooked quinoa as the base.

  • 5

    Slice the avocado and gently arrange it on top of the greens.

  • 6

    Place the soft-scrambled eggs on the bowl, then add a dollop of nonfat Greek yogurt in the center.

  • 7

    Sprinkle a pinch of paprika over the bowl, and gently mix everything together before enjoying.

Creamy Power Bowl with Soft-Scrambled Eggs and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Power Bowl with Soft-Scrambled Eggs and Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Power Bowl with Soft-Scrambled Eggs and Avocado

Dive into a satisfying bowl that balances velvety soft-scrambled eggs with creamy avocado, nutty quinoa, and a refreshing burst of spinach, all finished with a cooling dollop of nonfat Greek yogurt. This dish is not only vibrant in color but also perfectly tuned to fuel your morning or midday with wholesome nourishment.

NUTRITION

498kcal
Protein
33.4g
Fat
27.4g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (100g total)

1/2 Avocado (100g)

1 cup Fresh Spinach (30g)

1/2 cup Cooked Quinoa (93g)

150g Nonfat Greek Yogurt

1 tsp Olive Oil (4.5g)

Salt, Pepper, and Paprika to taste

PREPARATION

  • 1

    In a small bowl, whisk the eggs with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 3

    Pour in the eggs and gently stir with a spatula to create soft-scrambled eggs until they are just set; remove from heat to avoid overcooking.

  • 4

    In a serving bowl, layer the fresh spinach and cooked quinoa as the base.

  • 5

    Slice the avocado and gently arrange it on top of the greens.

  • 6

    Place the soft-scrambled eggs on the bowl, then add a dollop of nonfat Greek yogurt in the center.

  • 7

    Sprinkle a pinch of paprika over the bowl, and gently mix everything together before enjoying.