Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This vibrant and hearty burrito features a blend of roasted sweet potato cubes, protein-rich black beans, and fluffy scrambled eggs all wrapped in a warm whole wheat tortilla. Finished off with fresh spinach and a boost of zesty salsa, it’s a balanced meal with a perfect harmony of flavors, textures, and colors to power your day.

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NUTRITION

377kcal
Protein
19.5g
Fat
8.5g
Carbs
57.4g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat tortilla (50g)

3 large eggs

1/2 cup diced roasted sweet potato (100g)

1/2 cup black beans (130g)

1 cup raw spinach (30g)

2 tablespoons salsa (30g)

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the diced sweet potato with a pinch of salt and a drizzle of olive oil if preferred, and roast on a baking sheet for about 20 minutes until tender.

  • 2

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Crack the eggs into a bowl, whisk them until just combined, and scramble in the skillet until softly set.

  • 3

    Warm the whole wheat tortilla in the microwave or in a dry skillet for about 30 seconds until pliable.

  • 4

    Layer the tortilla with scrambled eggs, roasted sweet potato cubes, black beans, and fresh spinach.

  • 5

    Top with salsa and roll the tortilla tightly into a burrito.

  • 6

    Serve immediately and enjoy a nutritious, protein-packed meal.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This vibrant and hearty burrito features a blend of roasted sweet potato cubes, protein-rich black beans, and fluffy scrambled eggs all wrapped in a warm whole wheat tortilla. Finished off with fresh spinach and a boost of zesty salsa, it’s a balanced meal with a perfect harmony of flavors, textures, and colors to power your day.

NUTRITION

377kcal
Protein
19.5g
Fat
8.5g
Carbs
57.4g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat tortilla (50g)

3 large eggs

1/2 cup diced roasted sweet potato (100g)

1/2 cup black beans (130g)

1 cup raw spinach (30g)

2 tablespoons salsa (30g)

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the diced sweet potato with a pinch of salt and a drizzle of olive oil if preferred, and roast on a baking sheet for about 20 minutes until tender.

  • 2

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Crack the eggs into a bowl, whisk them until just combined, and scramble in the skillet until softly set.

  • 3

    Warm the whole wheat tortilla in the microwave or in a dry skillet for about 30 seconds until pliable.

  • 4

    Layer the tortilla with scrambled eggs, roasted sweet potato cubes, black beans, and fresh spinach.

  • 5

    Top with salsa and roll the tortilla tightly into a burrito.

  • 6

    Serve immediately and enjoy a nutritious, protein-packed meal.