YOUR SOLIN GENERATED RECIPE
Protein-Packed Sweet Potato Black Bean Breakfast Burrito
This vibrant and hearty burrito features a blend of roasted sweet potato cubes, protein-rich black beans, and fluffy scrambled eggs all wrapped in a warm whole wheat tortilla. Finished off with fresh spinach and a boost of zesty salsa, it’s a balanced meal with a perfect harmony of flavors, textures, and colors to power your day.
INGREDIENTS
1 whole wheat tortilla (50g)
3 large eggs
1/2 cup diced roasted sweet potato (100g)
1/2 cup black beans (130g)
1 cup raw spinach (30g)
2 tablespoons salsa (30g)
PREPARATION
Preheat your oven to 400°F. Toss the diced sweet potato with a pinch of salt and a drizzle of olive oil if preferred, and roast on a baking sheet for about 20 minutes until tender.
While the sweet potato roasts, heat a non-stick skillet over medium heat. Crack the eggs into a bowl, whisk them until just combined, and scramble in the skillet until softly set.
Warm the whole wheat tortilla in the microwave or in a dry skillet for about 30 seconds until pliable.
Layer the tortilla with scrambled eggs, roasted sweet potato cubes, black beans, and fresh spinach.
Top with salsa and roll the tortilla tightly into a burrito.
Serve immediately and enjoy a nutritious, protein-packed meal.