Crispy-Edge Sunny Side Up Eggs with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Edge Sunny Side Up Eggs with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Edge Sunny Side Up Eggs with Fresh Herbs

Enjoy a vibrant plate of sunny side up eggs with delightfully crispy edges, served alongside savory turkey sausage links and fresh herbs. This dish is as pleasing to the palate as it is aligned with your nutritional goals.

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NUTRITION

478kcal
Protein
32g
Fat
39g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 turkey sausage links

1 tbsp extra virgin olive oil

2 tbsp fresh basil

2 tbsp fresh parsley

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the extra virgin olive oil, swirling to evenly coat the pan.

  • 2

    Carefully crack the eggs into the pan, ensuring you space them apart to achieve crispy edges.

  • 3

    Allow the eggs to cook on medium-low heat until the whites are set with nicely crisped edges, while keeping the yolks runny (about 3-4 minutes).

  • 4

    In a separate pan, warm the turkey sausage links until heated through and slightly browned.

  • 5

    Plate the sunny side up eggs alongside the turkey sausage, and sprinkle the fresh basil and parsley over the eggs for a burst of color and flavor.

  • 6

    Serve immediately while hot.

Crispy-Edge Sunny Side Up Eggs with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Edge Sunny Side Up Eggs with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Edge Sunny Side Up Eggs with Fresh Herbs

Enjoy a vibrant plate of sunny side up eggs with delightfully crispy edges, served alongside savory turkey sausage links and fresh herbs. This dish is as pleasing to the palate as it is aligned with your nutritional goals.

NUTRITION

478kcal
Protein
32g
Fat
39g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 turkey sausage links

1 tbsp extra virgin olive oil

2 tbsp fresh basil

2 tbsp fresh parsley

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the extra virgin olive oil, swirling to evenly coat the pan.

  • 2

    Carefully crack the eggs into the pan, ensuring you space them apart to achieve crispy edges.

  • 3

    Allow the eggs to cook on medium-low heat until the whites are set with nicely crisped edges, while keeping the yolks runny (about 3-4 minutes).

  • 4

    In a separate pan, warm the turkey sausage links until heated through and slightly browned.

  • 5

    Plate the sunny side up eggs alongside the turkey sausage, and sprinkle the fresh basil and parsley over the eggs for a burst of color and flavor.

  • 6

    Serve immediately while hot.